Treating the stomach with potato juice
Potatoes are considered a healthy vegetable, and for good reason - they contain a wide variety of vitamins and microelements necessary for the human body. Potato juice is used in the treatment of diseases of the gastrointestinal tract and cardiovascular system.
This article contains detailed information about which potatoes are best to make juice from, and how to prepare it correctly so that it brings maximum benefits to the body.
Chemical composition of potato juice
The potato drink contains a rich vitamin and mineral complex. In addition to vitamins, it contains a large amount of fiber, protein, healthy acids and carbohydrates, which are easily digestible.
Vitamins included in potato juice:
- B vitamins - have a positive effect on the health of the skin, stimulate metabolism in the body, strengthen the nervous system, and help fight depression.
- Vitamin A normalizes metabolic processes in the body, promotes the growth of new cells, helps the growth of bone and muscle tissue, and is useful for diseases of the cardiovascular system.
- Vitamin C protects internal organs and tissues from damage, helps accelerate the healing of skin wounds, supports immunity during the cold season, and takes part in protein synthesis in the body.
- Vitamin E has a beneficial effect on the female reproductive system.Positively affects the nervous system and promotes rapid healing of skin lesions.
- Vitamin PP promotes the growth of body tissues and reduces cholesterol in the blood. Helps blood sugar be processed faster and supports the nervous system.
Minerals contained in potato juice:
- Magnesium helps improve immunity, normalizes heart rate, removes toxic substances from the body, and normalizes the amount of sugar in the blood.
- Calcium normalizes blood pressure, promotes the growth of bone and muscle tissue, and helps wounds heal faster.
- Iron increases the amount of hemoglobin in the blood and strengthens the immune system.
- Phosphorus maintains the acid-base balance in the body, strengthens bone tissue, helps fight arthritis, and controls the amount of sugar in the blood.
- Sodium has a positive effect on the functioning of the cardiovascular system, regulates the amount of fluid in the body, promotes bone growth and strengthens tooth enamel, and helps with skin healing.
This is only a part of the beneficial substances that are contained in large quantities in the potato drink.
Important. Heat-treated potatoes lose their beneficial qualities, which is why experts advise taking fresh potato juice to treat some problems of the gastrointestinal tract.
Useful properties of potato juice
Potato juice in its raw form contains a large amount of useful substances, so it is widely used by supporters of traditional medicine. A drink made from raw potatoes for the stomach helps fight heartburn, increased stomach acidity, gastritis.
In addition, it is often used to combat anemia, hypertension, hemorrhoids, high blood sugar.Potato juice is good for constipation and intestinal obstruction. Drinking a potato drink restores water balance in the body and is used in the treatment of female diseases - erosion, mastopathy and fibroids.
Interesting fact. After the accident at the Chernobyl nuclear power plant, victims regularly consumed potato juice because they believed it helped fight radiation sickness.
In addition to problems with the gastrointestinal tract, the drink helps with diseases of the cardiovascular system, improves immunity and calms the nervous system. It has a beneficial effect on the functioning of the liver and kidneys - cleanses them of harmful substances and toxins.
It has a pronounced anti-inflammatory and analgesic effect. It also has regenerative and restorative properties - its use is widely known for skin diseases, burns and bleeding wounds.
In case of allergies, it quickly relieves its symptoms and has a diuretic and laxative effect.
Important. During pregnancy, many women suffer from edema due to severe fluid retention in the body, especially in the last stages. Potato juice removes excess fluid from the body.
Potato juice has antioxidant properties, so it is often recommended to be used for the prevention and treatment of cancer - as a supplement to the main therapy.
How to make potato juice
Do not prepare it in advance; it exhibits its medicinal qualities immediately after squeezing. A juicer will help you prepare it. The finished drink is not intended for storage in the refrigerator or other place, so prepare it for one use.
The potato drink is considered hypoallergenic, so it is often given to children to combat gastrointestinal problems.
Important. If you have gastrointestinal problems in a child, consult your pediatrician before using this drink and do not self-medicate.
Tips for use
If a person has stomach problems, a potato drink helps to cope with them. But here it is important not only to take juice, but also to a set of other procedures aimed at improving the condition.
Follow a few simple recommendations:
- reduce flour products, sweets, salty and spicy foods in your diet;
- do not overuse spices when cooking;
- reduce the consumption of heavy foods - meat, sausages.
Be sure to shake the potato drink a little before drinking.
How to use potato drink for various diseases
We have already found out that this medicinal drink helps fight various diseases, now let’s talk about the nuances of use in each individual case.
Heartburn and gastritis
Drink the juice on an empty stomach every day in a volume of 200 ml and only after 30 minutes start eating. Therapy lasts 10 days, after which they take a break for 10 days. To achieve maximum effect, you will need three courses with breaks.
Heartburn during pregnancy
During pregnancy, the list of approved medications is limited. Therefore, potato juice for heartburn in pregnant women is steadily popular. You should drink 125 ml in the morning on an empty stomach. After it, you can eat a little sugar and start breakfast.
Increased stomach acidity
If you have high acidity, drink half a glass of potato juice an hour before meals.Therapy is carried out three times a day before each meal.
Stomach ulcer
For stomach ulcers It is recommended to drink the product four times a day an hour before meals. Therapy lasts about 20 days.
Irritable bowel syndrome
Treatment begins with carrot juice, which is taken in the morning before meals, 250 ml for 10 days. After this, take potato juice in the same volume and at the same time for the next 10 days.
Myoma
Before your first meal, drink a glass of potato juice. The therapy lasts about six months; if it needs to be repeated, a break of four months is taken. Many women note the positive effect of drinking potato juice on the course of the disease.
Constipation
Drink 125 ml of juice three times a day potatoes. To enhance the effect, it is diluted with water or beet nectar.
Diabetes
Drink the potato drink three times a day for three weeks. You can dilute it with water or carrot juice. The optimal portion is 125 ml half an hour before meals.
The use of potato juice in cosmetology
Potato juice has anti-inflammatory and regenerating properties and helps with swelling. It perfectly fights skin rashes of various types. By whitening and healing the skin, it helps cope with the effects of sunburn and heat radiation. It is used in the form of masks and is widely used in the fight against dark circles under the eyes.
Advice. To combat acne and blackheads, mix half a glass of potato drink and a teaspoon of honey. Apply the mask to your face and leave for 20-25 minutes. Finish the procedure by rinsing off the mask well with warm water. Do the mask every evening for two weeks.
For sunburn, apply a cotton cloth soaked in potato juice to the affected areas. Change the dressing every two hours. Repeat the procedure until you feel improvement.
Potato juice has a positive effect on hair growth and shine. Add it to your favorite shampoo or mask and use as directed. Many women noted excellent results after the first execution of such procedures.
How to make potato juice
To prepare it you will need a juicer. With its help you can prepare a drink in a couple of minutes. If you don't have a juicer, use a grater and a gauze cloth. Grate the raw potatoes, place them in cheesecloth and squeeze out the juice.
Advice. To prepare the drink, you can use a vegetable with its peel - it also contains many useful substances.
Choose large tubers. It is recommended to take pink potatoes; they contain the maximum concentration of beneficial vitamins and microelements.
Do not drink juice if it has stood for more than 10 minutes after preparation - its beneficial properties are close to zero.
Contraindications
Despite all its benefits, some people are strictly prohibited from drinking potato juice.
Diseases and conditions for which it is not recommended to use it:
- diabetes mellitus with insulin support;
- low stomach acidity;
- problems with tooth enamel – due to vitamin C, juice can harm tooth enamel, so it should only be consumed through a straw.
Green tubers are not used for making juice or for food. There is a high concentration in such potatoes solanine - a compound toxic to humans.
Important. Before drinking potato drink, be sure to consult your doctor.
Gastroenterologist's opinion on the use of potato juice
In addition to people whose positive reviews after treatment with potato juice are trustworthy, it is important to find out the opinion of specialists. Many experts approve of the use of potato juice for gastrointestinal problems.
Gastroenterologist Galina S.: “For peptic ulcers, it is useful to drink potato juice. To make juice, it is better to take red varieties of potatoes. The tubers should be thoroughly washed with a brush, but the peel should not be cut off. Squeeze one medium potato in a juicer, then strain through two layers of gauze and drink the juice. Each time you need to prepare a fresh drink.
If a person works, you can squeeze the juice in the morning and evening, as well as before bed. To make the drink taste more pleasant, you should add a little water to it. Potato juice reduces secretion, acts on the mucous membrane as an enveloping and anti-inflammatory agent, and also has a laxative effect.”
Conclusion
Potato juice helps fight various diseases. It is especially useful in treating and reducing the symptoms of gastrointestinal diseases. The main thing is to follow all the recommendations for preparing and drinking this healthy drink, and the result will not be long in coming.
Be sure to consult your doctor: he will help you create an individual diet that includes potato juice.