Top 10 best pickled bean recipes: making delicious winter preparations with your own hands
Pickled beans are not only tasty, but also healthy. Few people know that the dish contains a large amount of zinc, potassium and fiber, which are necessary for the healthy development of the body.
Beans strengthen tooth enamel, protect the skin from premature aging, and normalize the functioning of the nervous system. This culture is very popular among gardeners and housewives. In this article we will look at how to pickle beans at home and which recipes are the most successful.
How to pickle beans for the winter
Only healthy beans that have no external damage are suitable for cooking. More often than others, white or purple are pickled, as they have the brightest taste and pleasant texture. Before pickling, the beans are washed well with running water several times. To make them tender and juicy, they are soaked overnight in cool water. In the morning the water is drained.
During the cooking process, special attention is paid to the marinade. Depending on the recipe, the technology for making it varies, but most often the marinade is prepared from water, sugar, salt and vinegar.
Often fresh herbs are added to it - parsley, dill, onion. In 9 out of 10 cases, cloves, black peppercorns, garlic, and mustard are added to the preparations. Experienced housewives also advise using citric acid instead of vinegar, as it is more gentle and mild in taste.
Advice. Prepare dishes in advance.For marinating, you will need several plates of different sizes, a cutting board, a knife, a saucepan, spoons, as well as clean, sterilized jars and nylon lids.
The appetizer is served both on the festive table and as an addition to daily dinner or lunch. Let's look at the detailed instructions for preparing marinated dishes below.
Popular recipes
It is impossible to count all the technologies and recipes that produce juicy and tasty preparations. Some housewives prefer to add more pepper and mustard to their dishes, while others, on the contrary, prefer the sweet and delicate taste.
A simple recipe for pickled beans for the winter
This aromatic snack contains only natural ingredients that are sold in any store. The dish has a special taste thanks to spices and herbs.
To prepare you will need:
- 300 g beans;
- 0.5 liters of vegetable broth;
- 1 onion;
- 4 cloves of garlic;
- 2 dried cloves;
- 1 bay leaf;
- 5 tbsp. spoons of olive oil;
- 1 teaspoon of powdered mustard;
- a mixture of Provencal herbs to taste.
Cooking technology:
- Peel the garlic, rinse under cold water, and finely chop with a knife.
- Cut the onion into two parts. Set one aside and finely chop the other.
- Rinse the beans and soak in water.
- Pour broth into the pan, add beans, add cloves, bay leaves, onions and garlic. Keep on medium heat for 15 minutes, stirring occasionally. Then keep on low heat for 1.5 hours, covering with a lid.
- Wash the greens and finely chop.
- Prepare the marinade: pour finely chopped onion and a pinch of salt into a saucepan and leave for 15 minutes. Then add mustard, vinegar, olive oil, and Provençal herbs to the mixture.
- Place the beans and marinade in a deep container and mix everything thoroughly. Place in jars, cover tightly and refrigerate overnight.
- It is best to serve pickled beans as a cold appetizer, along with bread or sandwiches.
Green beans marinated with vegetables
A simple recipe for cooking green beans that even a novice cook can do. For cooking you need the following products:
- 500 g green beans;
- 80 ml vegetable oil;
- 2 tbsp. spoons of vinegar;
- 1 teaspoon salt;
- 2 teaspoons sugar;
- 4 cloves of garlic;
- parsley and dill to taste.
Cooking algorithm:
- Wash the green beans and boil them until fully cooked.
- Drain the boiling water and rinse with cold water, leave to cool.
- Prepare a marinade from water, vinegar, oil, salt and sugar. Boil it over low heat for 5 minutes.
- Add finely chopped parsley and dill to the beans, mix everything thoroughly. Pour over the marinade.
- Place the mixture in jars and leave in the refrigerator for a day.
Marinated beans “Czech style”
The popular recipe is actually borrowed from Czech national cuisine. It is best to use purple beans for cooking.
List of ingredients:
- 1 cup beans;
- 2 onions;
- 1 bunch of parsley;
- 2 tbsp. spoons of olive oil;
- salt and black pepper to taste.
The technology for preparing a delicious snack looks like this:
- Rinse the beans and soak for 2 hours in cold water.
- Boil the beans in the same water for two hours.
- Chop the onion and parsley, pour the mixture with olive oil. Add salt and pepper.
- Mix all ingredients. Place in the refrigerator for 2 hours. Before serving, drain the juice.
Interesting. Dishes containing olive oil are especially beneficial.The oil serves as an excellent prevention of cardiovascular diseases, contains vitamins A and E, and healthy fatty acids. In addition, it improves the condition of the skin, hair and nails.
Marinated green beans “Otrada”
The dish has a delicate taste and goes well with meat, poultry and vegetables. “Otrada” is both an independent dish and an excellent addition to the main dish.
For preparation you need:
- 300 g green beans;
- 1 onion;
- 1 carrot;
- 4 cloves of garlic;
- 100 ml vegetable oil;
- 1 bay leaf;
- 2-3 black peppercorns;
- 0.5 tbsp. spoons of salt.
Cooking algorithm:
- Boil the beans in salted water for 5 minutes, then cool and cut into small pieces.
- Wash the vegetables. Grate the carrots on a coarse grater, cut the onion into half rings, and finely chop the garlic.
- Add bay leaf, salt, pepper to the oil and bring to a boil.
- Pour the marinade over the beans and place in the refrigerator for 12 hours.
Spiced Marinated Green Beans
The dish will especially appeal to lovers of spicy and unusual food. These beans are prepared from both fresh legumes and frozen.
List of ingredients:
- 400 g green beans;
- 1 liter of water;
- 1 tbsp. spoon of sugar;
- 2 tbsp. spoons of odorless vegetable oil;
- 2 tbsp. spoons of apple cider vinegar;
- 2 bay leaves;
- black and red pepper;
- 2 dill umbrellas;
- cloves and basil to taste.
Cooking method:
- Pour water into a saucepan, add butter, bay leaf, salt, pepper and sugar. Boil.
- Place beans and vinegar in a saucepan. Boil over low heat for 5-7 minutes. Add remaining spices.
- Cool the mixture and place it in jars. Store in a cool place.
Interesting. Basil has a pleasant and delicate taste and also has an attractive aroma.Fresh basil leaves contain a large amount of essential substances, vitamins A, E and C. The plant also improves immunity, stimulates appetite and stimulates digestion. And the essential oil has an antibacterial effect.
Green beans “Korean style”
The original oriental recipe is easy to follow. To prepare beans “Korean style” you need:
- 300 g asparagus or green beans;
- 200 g carrots;
- 1 head of garlic;
- 3 tbsp. spoons of vinegar;
- 0.5 tbsp. spoons of sugar and salt;
- 1 bunch of cilantro;
- coriander and sesame to taste;
- 50 ml vegetable oil.
Preparation:
- Boil the beans until tender, cool in cold, clean water.
- Grate the carrots on a fine grater and place in one plate with the beans.
- Put garlic, coriander into the mixture and pour in hot vegetable oil. Add sesame seeds, sugar, salt and vinegar.
- Mix everything, add finely chopped cilantro and put the salad in the refrigerator. Stir occasionally so that the juice from the bottom saturates all the ingredients. You can eat the snack every other day.
Green beans "Chinese style"
Another famous Asian recipe that has appealed to chefs around the world. To prepare you will need:
- 500 g green beans;
- 2 tbsp. spoons of vegetable oil;
- 250 g pork pulp;
- 3 teaspoons sesame seeds;
- 1 teaspoon sesame oil;
- 2 tbsp. spoons of soy sauce;
- 2 cloves of garlic.
Cooking method:
- Place beans and vegetable oil in a baking dish. Bake the mixture in the oven at 200 degrees for 15 minutes.
- Cut the pork into thin slices, fry over medium heat, sprinkle sesame seeds on top.
- Combine pork and beans and sauté for 10 minutes.
- In a separate container, mix soy sauce, sesame oil and garlic.Add the mixture to the beans, mix thoroughly.
- It is recommended to cool the dish and only then serve it.
Interesting. It is generally accepted that beans began to be cultivated in Europe in the 16th century. At first, the crop was grown in pots as an ornamental plant. They began to eat it only after 2 centuries. And the British learned about it from the Dutch. That is why in England they are called “Dutch beans”.
Unusual preparation with carrots and cayenne pepper
Cayenne pepper is a type of hot chili pepper that combines strong heat and piquancy. The product gives the dish a unique taste.
To prepare the snack you will need:
- 1 kg of fresh green beans;
- 1 carrot;
- 4 cloves of garlic;
- 4 branches of dill;
- 1.5 cups vinegar;
- a pinch of cayenne pepper.
Cooking method:
- Wash and chop the beans.
- Cook for 5 minutes, drain and cool. Place in jars.
- Place dill, garlic, and beans in each jar.
- Pour boiling water on top, add vinegar, pepper and finely chopped carrots.
- Cover with lids and turn upside down until completely cool.
Interesting. Cayenne pepper received its name in honor of the port city of Cayenne, which served as a transit point in trade between Latin America and Europe.
Recipe without salt and sugar
The preparation is not only tasty and healthy, but also economically profitable. After all, for cooking you will need a minimum of ingredients:
- 500 g green beans;
- 0.5 l of water;
- 20 g vinegar.
Cooking method:
- Cook the washed beans for 5 minutes. Cool and place in jars.
- Fill the jars with a solution of water and vinegar and sterilize in a water bath for 35 minutes.
- Roll up the jars and store them in a dark and cool place.
Armenian version of pickled beans
In national cuisine, such beans are called “tursha”. This spicy and tasty dish is prepared without a drop of vinegar, which makes it even healthier.
To prepare you will need:
- 1 kg green beans;
- 5 cloves of garlic;
- 2 hot capsicums;
- 1 liter of water;
- 1 carrot;
- 2 tbsp. spoons of salt.
Cooking method:
- Cook the beans for 7 minutes, drain in a colander.
- Grate the carrots on a coarse grater and chop the pepper. Crush the garlic without removing the skins.
- Place beans, garlic, peppers, and carrots in layers in a jar. Pack tightly. Repeat layers until you reach the top.
- Boil a liter of water with salt and cool. Pour the cold marinade into a jar and leave for 24 hours without covering it with a lid. After 7 days the dish is ready to eat. Many people add vegetable oil to the snack.
Read also:
How to grow delicious green beans in the country.
How to grow black beans in your garden.
What are the benefits of green beans, how to grow them correctly.
Tips and tricks
Experienced housewives share their secrets of a successful marinade. First of all, do not forget to add garlic, cloves, dill and bay leaf to the preparations. Such seemingly insignificant spices can completely change the taste of food, adding a special piquancy. Also, for preparations, select even and identical beans - the dish will turn out tastier and more beautiful.
Important! Marinades containing about 0.5% vinegar have a good taste. The vegetables turn out crispy and tender. However, such preparations require mandatory sterilization.
All spices and herbs are stored in well-closed containers.If stored improperly, they can become moldy. It is recommended to place herbs and spices at the bottom of the jar - this way the essential substances will dissolve better in the marinade. And don't be afraid to use unusual spices like herbes de Provence, coriander, sesame or cilantro. With proper distribution, the seasoning will only benefit.
Conclusion
Preparations are an excellent option for summer appetizers or winter salads, which will always complement the dinner table. Many recipes do not involve the use of vinegar, which is undoubtedly a big plus. Instead, cooks use citric acid, soy sauce, vegetable or sesame oil.
For lovers of spicy food, we recommend adding more pepper and garlic to the marinade. And if you prefer a delicate taste, then pay attention to basil and cilantro. Most bean dishes are eaten within 24 hours after preparation. Pickled beans are a truly tasty and healthy product.