Oats
Oatmeal is a healthy and filling product at the same time. This cereal normalizes intestinal function, helps to lose excess weight, and improves skin condition. But not many people know that oat water has a more effective...
More than 50 varieties of seed oats are grown in Russia. They differ in a number of parameters, among which grain size, yield and optimal growing conditions are crucial. About the difference between oat varieties...
If you like to experiment in the kitchen and adhere to the principles of healthy eating, try replacing regular flour with fiber-rich oatmeal. It makes delicious pancakes, bread, jelly, muffins, porridge, cookies and...
Over the centuries, people have found many uses for fodder oats, but the main area is fodder. What are the advantages of a common grain crop, is it necessary to include it in the diet of animals, how to grow it - ...
Can a simple dish be tasty, healthy, rejuvenating and inexpensive at the same time? Maybe if it's oatmeal. It was once included in the diet of children and adults, but with the advent of many refined, ...
Nutritionists recommend including oats in the diet for various diseases and for weight loss.And it is advised to pay special attention to bare oats. It has twice as much protein as...
Barley and oats are common food items. These grains are the basis for many different dishes. Both cultures have beneficial properties and are used in dietary nutrition and as medicines. The article will tell...
Poor nutrition, alcohol, medications, a sedentary lifestyle and environmental factors adversely affect the liver and inhibit its functions. Even if acute poisoning ends in complete recovery, the “costs” of the negative impact remain. By ...
If previously ordinary oats were used as feed for horses, cattle and poultry, today the share of the product in the human diet is increasing. The popularity of the cereal is due to its high content of protein, amino acids, vitamins, ...
