The benefits of bean pods: how to properly collect, prepare and make a healing drink
Common beans have been known to mankind for more than 5,000 years and there are about 200 varieties. Beans contain more healthy protein than chicken and are digested better and faster. Not only beans, but also the shells in which they grow are rich in vitamins and microelements. They are called flaps and are used in recipes traditional medicine for the treatment of many diseases.
Beans and leaves are also used as a cosmetic product, which was also used by Cleopatra. It restores and nourishes the skin, evens out its tone, stimulates collagen production, slows down the aging process and accelerates regeneration.
Vitamin cocktail
Empty bean pods – a real vitamin cocktail. They contain glucokinin, trigonelline, stigmasterol, thiamine, carotene, hemicellulose, vitamins B6, C, E.
In addition, the composition of beans and leaves includes substances important for the body.
Micro- and macroelements:
- copper;
- iron;
- sodium;
- calcium;
- zinc.
Organic acids:
- apple;
- ascorbic acid;
- malonova;
- lemon
Flavonoids:
- quercetin;
- kaempferol.
Amino acids:
- tryptophan;
- leucine;
- arginine;
- tyrosine;
- methionine;
- choline;
- lysine;
- betaine;
- asparagine;
- tyrosine
Contraindications and harm
There are very few contraindications for the use of sashes. The first is an allergy, an individual intolerance to beans or leaflet-based medications.
It is also not recommended to take healing infusions and decoctions of bean husks if:
- pancreatitis in the acute stage;
- cholecystitis;
- gastritis with high acidity;
- stomach ulcer;
- intestinal dysfunction;
- colitis.
People suffering from hypoglycemia should strictly not use decoctions and infusions of the husk. The medicine reduces already low glucose levels, causing the patient to fall into a glycemic coma.
Be careful! Pregnant women and nursing mothers should not use medicinal decoctions from the valves without consulting a doctor.
Those who suffer from salt retention in the body should be wary of treatment with valves.
Benefits for the body
Bean hulls have many beneficial properties. Thus, products based on leaflets normalize metabolism and the production of hormones, enzymes, and proteins.
One of the most famous and valuable properties of bean leaves is the ability to reduce blood glucose levels and normalize blood pressure. In addition, they have antimicrobial, diuretic and anti-inflammatory effects.
Bean leaves in folk medicine
The range of diseases for the treatment of which bean husks are used is large, and there are also many recipes for traditional medicine.
From what diseases
Bean pods are used for gout, hypertension, cardiovascular diseases, pancreatitis, stones and inflammatory kidney diseases, rheumatism and type 2 diabetes.
The latter disease should be especially highlighted, since it has long been known that beans and their leaves normalize glucose levels. With such a serious illness, you cannot self-medicate, but you can and should discuss the possibility of auxiliary therapy with bean leaves with your doctor.
The use of decoctions and infusions
Decoctions and infusions of bean shells help in the treatment of these diseases.
Preparation
First of all, you should take care of the raw materials. In order for it to bring maximum benefit, it must be prepared correctly. It's best to do it yourself.
When the beans themselves are full and well ripened, the beans are mowed or removed by hand. It is important that the pods do not dry out directly on the growing beans: so they not only will not bring any benefit, but may even cause harm. It is strictly forbidden to use green pods. Ripe beans are separated from the shells. The sashes are washed and dried in the shade, outside or in a dry and well-ventilated area. It is recommended to store harvested raw materials for no more than 2-3 years.
This is interesting! It’s very simple to check whether the raw materials are ready: just knead the dried pods with your fingers. If they crumble into dust or break easily and finely, then the sashes are ready for use and storage. If it is difficult to break, the husk is still elastic and has retained some of the moisture - you need to dry it some more.
Let's look at some traditional medicine recipes.
For pancreatitis
Doctors note an increase in cases of inflammation of the pancreas - pancreatitis. This disease greatly undermines health, because the pancreas is one of the most complex human organs. A decoction of bean husks significantly improves the patient's condition.
Carefully! In the acute stage of the disease, beans cannot be introduced into the diet, they will aggravate the condition! But decoctions based on leaflets, on the contrary, are useful. You should first consult a doctor and start using small doses, monitoring the condition.
How to cook: 2 tbsp. l. dry crushed raw materials, pour 1 liter of water, boil in a water bath until the liquid is reduced by half.
Application: Take the strained solution 30 minutes before meals. This decoction is also effective for cystitis. Course – 7 days.
For the heart and blood vessels
To normalize the functioning of the cardiovascular system, the following recipe is recommended: 1 tbsp. l. Pour a glass of boiling water over chopped dry bean husks, cover and leave until cool. Take the medicine 1/3 cup before meals.
To help diabetics
For people suffering from diabetes, beans and their derivatives are simply irreplaceable. Let's look at how to brew beans for diabetes.
How it helps
Glucokinin contained in the raw material acts similarly to insulin. Therefore, decoctions with bean husks significantly reduce blood glucose levels and maintain them at normal levels for up to 6 hours. Decoctions are especially effective for type 2 diabetes.
At the beginning of the disease, if the course is uncomplicated, a diet and a decoction of the valves are sufficient to normalize the patient’s condition. However, with such a serious illness, consulting a doctor is simply necessary. If the course of the disease is complicated, the use of the valves is possible only as an addition to drug therapy.
Cooking methods
The effect of treatment with bean leaves for diabetes is long-lasting. Therefore, the course is carried out once every three months, and in advanced cases - once every four weeks for 10-15 days.
Patients with diabetes suffer from increased appetite, metabolic disorders and excess weight. Decoctions of bean husks significantly reduce or completely eliminate these symptoms, normalizing blood glucose levels. There are many recipes with husks, here are some of them.
In a thermos
Preparation: 5 tbsp. l. pour the raw materials into a vessel, add 2 cups of boiling water, leave for 12 hours.
Application: consume ¼ cup at intervals of 2-3 hours.
Well - from five days to a week.
The main advantage of this method is There is no heat treatment, which means that beneficial substances are preserved as much as possible.
Decoction for every day
Preparation: 1 tbsp. l. Pour a glass of boiling water over the fold and simmer in a water bath for a quarter of an hour.
Application: Strain the broth and drink a tablespoon 15 minutes before meals. It cannot be stored, it must be prepared fresh daily.
Well - up to 10 days.
Multicomponent collection
This recipe is popular among adherents of traditional medicine.
Preparation: Mix equal parts oat straw, blueberry leaves and bean leaves. Then 5 tbsp. l. simmer the mixture in 1 liter of water over low heat for 10-20 minutes.
Application: drink 30 minutes before meals three times a day.
Well - 10-12 days.
Application in cosmetology
Products based on bean leaves are perfect for caring for tired or fading skin. skin. Husk extract is found in many cosmetic anti-age products, because it stimulates skin regeneration and has a lifting effect.
The products are also useful for skin prone to inflammation and rashes, since the beans and their shells have an antimicrobial effect. Cosmetics based on beans or shutters are easy to make at home.
Gentle scrub
For gentle cleansing and exfoliation, a scrub with the addition of bean flour is suitable.
Preparation: to any natural scrub, for example coffee, add 1 tsp. ground or crushed bean leaves into flour.
Application: Apply to face for 5-10 minutes, massage gently, rinse with warm water, apply nourishing cream.Frequency varies depending on age and skin type from twice a week to once every 3-4 weeks.
Reference. It is useful to add bean flour to face masks.
Reviews
Maria, 32 years old: “The skin is not the same as before. I don’t want to use store-bought anti-aging products, so I chose folk recipes. I tried a rejuvenating face mask and fell in love! Simple, cheap, effective! I make masks with beans, but you can simply add a little crushed husk to any mask. Also a wonderful effect!”
Elena, 52 years old: “I am an experienced diabetic. I believe that folk remedies can be used for almost any disease, the main thing is to accurately observe the proportions. After all, it has been known since ancient times that every herb has one or another medicinal property. In one magazine I read about the use of bean leaves for diabetes. I don’t have a dacha or a vegetable garden, but I really wanted to try it. I found the necessary raw materials at the pharmacy. I won’t say that the sugar dropped instantly, but it dropped and has remained normal for a long time. I try to follow a diet and use the medications prescribed by the doctor; bean broth helps. The result is wonderful, the other day the doctor reduced my dose of the medicine!”
Conclusion
So, beans and their leaves are an excellent medicine that has a minimum of contraindications. Experts and patients note significant relief. It is not for nothing that beans and pods have long been used in folk medicine and today are prescribed by many doctors in addition to drug treatment.
In addition, a decoction of the husks and the beans themselves are an excellent cosmetic product. It is suitable for both aging and young but tired skin. Masks are made from beans, and decoctions are used to make lotions.Beans are an inexpensive but effective remedy that has been used for centuries. Many people are already using it, try it too.