Benefits, harms, composition and use of cabbage brine
Cabbage is a proven ingredient for the preparation of folk medicines and cosmetics. The same can be said about cabbage brine. The sour and refreshing white-transparent liquid is rich in vitamins and microelements, helps in the fight against diseases and aesthetic imperfections. Let's look at the benefits of sauerkraut juice and how to use it correctly.
Chemical composition and nutritional value of cabbage brine
Cabbage brine is a juice prepared from a water-salt solution. Also, depending on the recipe, it may contain spices and herbs - pepper, cloves, coriander, etc. Brine is a fermentation product, so it contains lactic and acetic acids.
The energy value of the drink is 19 kcal per 100 g. It contains vitamins B and A, as well as beta-carotene, ascorbic acid and biotin. In addition, the brine is rich in potassium, calcium, silicon and other trace elements.
Share of BZHU in caloric content per 100 g:
- 2 g proteins;
- 0 g fat;
- 4 g carbohydrates.
The benefits and harms of sauerkraut juice for the human body
Cabbage pickle is a popular folk remedy for fighting diseases and ailments. It is actively used in folk medicine, cosmetology, and dietetics.
What are the benefits of juice?
The drink has anti-inflammatory, diuretic and healing effects. It is eaten in its pure form or used as an ingredient in the preparation of folk remedies.
The benefits of cabbage brine are as follows:
- helps relieve hangover;
- lowers blood sugar levels, which is useful for people with diabetes;
- reduces the feeling of hunger, helps get rid of excess body weight;
- stimulates the removal of sand from the gallbladder;
- relieves constipation and dysbacteriosis;
- improves the functioning of the gastrointestinal tract;
- serves as a prevention of diseases of the cardiovascular system;
- eliminates harmful deposits in the kidneys and liver.
Another important aspect is that cabbage brine strengthens the immune system. Beneficial bacteria normalize the intestinal microflora and destroy pathogens, which reduces the risk of any problems with the immune system.
Contraindications
Cabbage brine is not recommended for people with high stomach acidity, as well as peptic ulcers and gastritis. This is due to the fact that the liquid contains acetic acid.
Attention! Excessive consumption of brine leads to increased blood pressure, problems with stool, and allergic reactions. Therefore, it is not recommended to drink it too often.
Brine is contraindicated:
- hypertensives - people with high blood pressure;
- those on a salt-free diet;
- persons with chronic diseases of the liver, pancreas, and ischemic disease.
Using sauerkraut brine
Brine is still a popular means of healing and rejuvenation in folk medicine and cosmetology.
In folk medicine
The drink is very popular among diabetics, pregnant women and people suffering from constipation.
There are different ways to use it - internal use and compresses.
Internal use
Brine is used to treat diseases and prevent stomach and heart problems. One way to use it is to gargle with cabbage brine during a sore throat or simple cough. The liquid can also be diluted with water and drunk during a flu or cold. This recipe is indispensable in the autumn-winter season. Thanks to the high content of vitamin C, brine kills dangerous microbes and promotes a speedy recovery.
The product is often used by pregnant women - in the first and last months they drink the drink in a diluted form. This method helps to cope with toxicosis. A few tablespoons of brine before meals relieves heartburn. This is especially true before a busy meal.
Attention! For hepatitis, the cabbage drink is diluted with tomato juice and taken after meals 3 times a day. Cabbage and tomato juice also serves to prevent the occurrence of other liver diseases.
Compresses
Compresses with cabbage brine are used for umbilical hernia in children. A gauze pad soaked in liquid is applied to the hernia and left for 2-3 hours. To achieve the effect and consolidate the result, do this for one month.
Compresses are used for burns and insect bites. Place a clean cloth soaked in brine on the affected area and hold the compress for 30-60 minutes. If a burning sensation is felt upon touching, the brine is diluted with boiled water in a 1:1 ratio.
Most often, a compress is used for pain in the neck or head: gauze is applied to the problem area and left for 1-2 hours. Place the pre-wet cloth in the refrigerator for 20 minutes to ensure a pleasant cooling effect. Use this method if you have a cold neck or hangover. After the procedure, pain and tension will disappear, and the neck muscles will become mobile.
Brine with lemon and radish
Brine with lemon and radish is used in the treatment of sore throat. 1/2 tbsp. lemon juice mixed with 1 tbsp. brine and add 1 tsp. grated radish. Before use, the folk remedy is heated.
The recipe against atherosclerosis is also effective - instead of radish, add 2 tsp to the cabbage-lemon drink. honey and take 2-3 times a day before meals. The course lasts 30 days. This treatment is repeated after a month.
In cosmetology
Cabbage sour drink has a rejuvenating, sebum-regulating and anti-inflammatory effect.
It is used in cosmetology as an ingredient for the preparation of masks, creams and lotions.
This is interesting:
How to properly ferment cabbage heads.
What are the benefits of sauerkraut juice for the face and how to prepare various masks with it.
Mask for oily skin
The cabbage mask evens out skin tone, regulates the sebaceous glands and deeply moisturizes. Suitable for those with oily and combination skin, as well as those who suffer from acne and post-acne. The mask brightens the skin and gives a radiant appearance.
To prepare you will need:
- 80 ml brine;
- 1 egg white;
- 30 g oat flour.
All ingredients are mixed in a plastic bowl, using a special cosmetic brush, the mask is applied to the face for 20 minutes. Afterwards, rinse with warm water, avoiding getting the mixture into your eyes.
After the first use, pimples will dry out, the skin will acquire an even tone without an oily sheen. The finished mask is intended for fresh use and cannot be stored.
Rubbing the skin with brine for rejuvenation
Anti-aging procedures begin after 30 years. Brine strengthens the epidermis and stimulates metabolic processes in the skin.Under the influence of acids, pores narrow, become less noticeable, and the acid balance is restored.
The brine has a lifting effect; over time, freckles and age spots lighten. Wipe your face once a day with a cotton pad. Afterwards, it is recommended to apply a light moisturizer to your face.
This is interesting:
Is it possible to have sauerkraut while breastfeeding?
Recipes for quick-cooking lightly salted and sauerkraut in 1 day and 2 hours
Conclusion
Cabbage brine is famous for its medicinal properties. When treating a sore throat, rinsing helps, and for colds and flu - ingestion.
A refreshing compress will cope with hangovers and headaches, and a juice-based mask will make your facial skin glowing and healthy. Cabbage brine also promotes weight loss and prevents gastrointestinal diseases. The main thing is to study the indications and contraindications before use.