How to make pumpkin juice without a juicer - the most delicious recipes for its preparation
Pumpkin is an edible fruit, from which first courses, side dishes for meat, desserts and jam. However, after heat treatment, the amount of nutrients in the vegetable decreases significantly. But there is a way to save properties pumpkins - prepare juice. What if you don’t have a juicer or food processor at hand?
In our article, experienced housewives share secrets on how to make pumpkin juice without a juicer.
How to squeeze pumpkin juice without a juicer
The absence of a juicer does not affect the quality characteristics and beneficial properties of the juice. There are ways to prepare a drink using ordinary kitchen utensils - a grater, blender, meat grinder, juicer.
Pre-treatment of pumpkin
When choosing a product for processing, preference is given to young vegetables weighing up to 7 kg with reddish-orange pulp. Such fruits are rich in fructose and carotene. The vegetables are washed, peeled and seeds removed, cut into cubes. Next, start cooking.
Methods of squeezing juice
A juicer is certainly a necessary kitchen tool, but other kitchen utensils can also help you make healthy and tasty freshly squeezed juices. Let's look at other ways.
Using a blender
If you have a blender in the kitchen, use this cooking option:
- Choose the right product.
- Peel and cut into small cubes.
- Grind in a blender until smooth.
- Pass the mixture through a filter, sieve or cheesecloth.
If desired, dilute with water for a less intense taste.
Through a meat grinder
Almost every kitchen has a meat grinder. It will also help in making juice. It doesn’t matter whether it’s an electric or manual meat grinder, the cooking technology is the same:
- Cut the purified product into pieces and pass through a meat grinder.
- Place the resulting slurry in a sieve, first covering it with gauze.
- Place a sieve over the pan and put pressure on it.
- Once the pumpkin juice has drained, pour it into a jug.
The finished drink is seasoned with sugar, honey, lemon to your taste.
Advice! To prepare fresh juice, it is better to choose nozzles with a large grill.
Using a juicer
A juice cooker is indispensable for winter preparations. With its help, you can quickly and easily prepare not only juice, but also effortlessly make preparations for the winter.
The process takes place in several stages:
- Prepare the pumpkin - wash under running water.
- Pour water into the juicer.
- Place the pumpkin in the upper section and cover with a lid.
- Place the juicer on the stove.
- The juice will cook and come out of the tube.
- Pour the finished drink into a storage container.
If this is a winter preparation, pour it into jars and roll it up. Sterilization and additional boiling are not required.
Using a grater
To please loved ones with a healthy drink, they also use primitive kitchen appliances. Using a regular grater, it’s easy to prepare several glasses of a vitamin drink:
- Process the vegetable: wash, peel, cut.
- Prepare two containers: one for juice, the second for grated mass.
- Grate the pumpkin into one of the containers on a fine grater.
- Place the grated mass in a saucepan, add water, and boil for a quarter of an hour.
- Grind the boiled pumpkin through a sieve into a clean container.
- The drink is ready to drink.
Important! This method is suitable for making a small amount of drink. Using this technology to prepare preparations for the winter is too labor-intensive.
Pumpkin Juice Recipes
The abundance of recipes for making pumpkin juice is encouraging. It is made with various additives, with or without pulp. Every gourmet will find an option for himself. Let's look at the most interesting and simple recipes for making pumpkin drink.
With pulp and cinnamon
Required equipment: blender, saucepan, storage container.
Ingredients:
- pumpkin – 2 kg;
- sugar – 1 kg;
- cinnamon – 1 tsp. l.;
- lemon – 1 pc.;
- water – 1.4 l;
Preparation:
- Peel the vegetable and cut into small slices.
- Grind with a blender until smooth.
- Place the resulting mass in a container for boiling.
- Add cinnamon, granulated sugar and lemon juice.
- Pour in water and place on the stove, boil for 30 minutes.
- Remove from the stove and grind the mixture again using a blender.
- Bring to a boil again.
Cool the finished product before use.
With orange
Required equipment: blender, saucepan, zest knife.
Ingredients:
- pumpkin – 1 kg;
- granulated sugar – 0.25 kg;
- large orange – 3 pcs.;
- citric acid – 1 tsp;
- water – 2.5 l;
Preparation:
- Peel and wash the pumpkin.
- Cut and place in a saucepan.
- Remove the zest from the oranges, remove any remaining peel, and cut into cubes.
- Combine pumpkin, zest and orange.
- Pour in water and boil for half an hour.
- Grind into puree using a blender.
- Add granulated sugar and citric acid.
- Bring to a boil again.
- Remove from heat and cool.
Store the finished drink in the refrigerator.
With sea buckthorn
Necessary equipment: juice cooker, saucepan, sieve.
Ingredients:
- peeled pumpkin – 3.5 kg;
- granulated sugar – 0.1 kg;
- water – 150 ml;
- sea buckthorn – 0.9 kg;
- citric acid – 1 tsp;
Preparation:
- Prepare pumpkin juice using a juicer.
- Place sea buckthorn berries in water and boil.
- Rub soft berries through a sieve.
- Combine sea buckthorn juice, sugar and citric acid.
- Pour in pumpkin juice.
- Boil for 5 minutes over low heat.
Cool the finished cocktail, pour into portions and serve.
Pumpkin-apple
Necessary equipment: food processor (blender, grater), saucepan, sieve, gauze.
Ingredients:
- apples – 0.4 kg;
- pumpkin – 0.5 kg;
- sugar – 0.25 kg;
- water – 1.5 l;
- citric acid to taste.
Preparation:
- Grind apples and pumpkin using a food processor.
- Add water and bring to a boil.
- Cook over low heat for a quarter of an hour, rub through a sieve.
- Squeeze out the chopped apples using gauze.
- Combine the two juices and add water (1.25 l), granulated sugar and citric acid.
- Boil for 7 minutes and drink.
The recipe is also suitable for winter preparations. Pour into sterile jars and seal.
Pumpkin-carrot
Necessary equipment: meat grinder, saucepan, gauze.
Ingredients:
- pumpkin – 3 kg;
- carrots – 1.8 kg;
- sugar – 100 grams;
- juice of one lemon;
- water – 0.9 l;
Preparation:
- Pass the pumpkin through a meat grinder, squeeze out the juice using gauze.
- Do the same with carrots.
- Combine two vegetable drinks, add lemon juice, water and sugar.
- Place on the stove, bring to a boil, cook for 10 minutes, stirring constantly.
- Strain the finished drink again using gauze.
If you add a whisper of cinnamon to a glass of drink, it will add a pleasant tint to the taste.
Important! The main rule for taking pumpkin juice is to consume it on an empty stomach.This will help avoid the unpleasant feeling of heaviness.
How to make juice without pulp
Juice without pulp is prepared using any of the above equipment. Strain the chopped pumpkin through cheesecloth, and use the remaining pulp to make porridge or add to baked goods.
How to store finished juice
Ready-made freshly squeezed juice can be stored for a day, provided it is kept in a cool, dark place in a closed container. The best time to consume fresh juice is no later than half an hour after preparation, when it contains the highest concentration of nutrients.
A heat-treated drink can be stored in the refrigerator for up to a week. The best way to store juice after heat treatment is canning.
Preservation for the winter
Necessary equipment: meat grinder, gauze, saucepan, jars with lids, seaming key.
Preparation:
- Wash 3 kg of pumpkin, peel and cut into slices, pass through a meat grinder.
- Squeeze the mixture through cheesecloth.
- Place on the stove, boil for 5 minutes.
- Pour into sterilized jars and roll up.
When opening the drink in winter, add sugar, honey, lemon for a brighter taste.
The benefits and harms of pumpkin juice
Pumpkin juice is a storehouse of nutrients. It is indispensable in the fight against excess weight, removes waste and toxins, increases the secretion of bile, affects metabolic processes in the body, and saturates the body with useful vitamins and minerals. In addition, the vegetable improves the functioning of the immune system and protects against colds. diseases.
Despite the benefits, it is not recommended to consume the vegetable for people with:
- peptic ulcer;
- individual intolerance;
- allergies;
- inflammation of the gastric mucosa;
- endocrine diseases associated with impaired glucose absorption.
How to drink without harming your health
For preventive purposes, drink half a glass of juice 30 minutes before eating. To strengthen the immune system, drink 300 ml of juice immediately after waking up. People suffering from sleep disorders are recommended to drink half a glass of juice before bed, adding a little honey.
During the period of bearing a child, ¼ tbsp. juice will help avoid unpleasant symptoms such as nausea and vomiting, and during breastfeeding it will enrich milk with beneficial vitamins and minerals.
Important! Pumpkin juice is a dietary supplement. Do not cancel the main medications prescribed by your doctor.
Tips and tricks
Take note of a few tips from experienced housewives:
- do not use overripe fruits to make juice;
- freshly squeezed juices have more beneficial properties, but do not last long;
- waste from juice production contains a lot of fiber, which can be processed into flour;
- use the remaining pumpkin pulp to make nourishing face masks;
- The child’s body absorbs juice better after heat treatment.
Conclusion
The lack of a juicer on your household will not prevent you from stocking up on tasty and healthy pumpkin juice. There are many ways to prepare the drink. Even with a minimal amount of kitchen equipment, they make supplies that will saturate the body with useful substances until the next harvest. But even if you didn’t have time to make the preparation for the winter, don't be upset. A ripened pumpkin that is not affected by pests can be stored all winter - even in the cold season, you will delight your loved ones with freshly squeezed juice.