Useful properties of parsley decoction and how to prepare it correctly

Parsley It is one of the most popular seasonings for salads, main dishes and canned food. However, the plant is also widely used for health, medical and cosmetic purposes.

The article will tell you about the benefits, harms and applications of decoction and other drinks from this plant. You will learn how to brew parsley correctly and how many days and in what quantity to drink tea from this plant for therapeutic purposes.

Useful properties of parsley decoction

All parts of parsley have a pleasant spicy flavor due to the content of essential oils based on apiol (parsley camphor). Its concentration in a fresh bunch is 0.01-0.3%, in the roots - up to 0.08%.

Parsley is rich in vitamins A, C, K, B1, B2, PP, E, as well as the elements: calcium, magnesium, phosphorus, iron, potassium, silicon, fluorine, zinc.

Important. This herb contains five times more vitamin C than lemon. A small bunch contains the daily norm of mineral salts of potassium, magnesium and phosphorus.

Benefits of parsley decoction:

• improves digestion, painful bloating;
• promotes faster cure of cystitis, inflammation of the urethra, urolithiasis;
• improves skin color and texture;
• used for any inflammation of the skin;
• whitens teeth and strengthens gums;
• has a beneficial effect on vision;
• relieves swelling, softens cramps;
• strengthens blood vessels and heart muscle;
• has a positive effect on the endocrine system;
• increases hemoglobin levels;
• used in the treatment of gynecological diseases;
• relieves itching from insect bites;
• used as an antifungal, anti-inflammatory and antibacterial agent for abscesses and bruises;
• has expectorant properties;
• reduces sugar levels, useful for diabetes;
• strengthens the immune system.

All these properties are fully preserved by properly prepared decoction.

For women

Parsley helps women stay beautiful and healthy, strengthening the body inside and out.

Using parsley:

• whitens skin from tanning, fights freckles;
• eliminate acne;
• treat gynecological diseases;
• relieve pain during menstruation;
• normalize the functioning of the endocrine system by taking the infusion on an empty stomach.

Parsley is useful for menopause, as it alleviates the condition during ebbs and flows.

The composition of the plant helps to normalize the functioning of the reproductive system, so its decoctions and fresh herbs are useful when planning pregnancy.

However, when pregnancy occurs, the presence of parsley in the diet should be treated with caution. In addition to the positive effects - reducing swelling, increasing hemoglobin levels - it can also cause harm. For example, a plant, and especially drinks made from seeds or roots, can cause a rush of blood to the uterus and thereby provoke a miscarriage or early birth.

For men

Parsley is a useful plant for normalizing hormonal levels in the male body. It also regulates production of sex hormones. Medicinal drinks from the plant normalize prostate tone, prevent the appearance of prostate adenoma, increase libido and improve sperm quality.

The plant helps with alcohol or nicotine poisoning.

In case of early baldness, men are recommended to use parsley-based hair strengthening masks.

For children

Parsley teas and infusions strengthen children's immunity. The plant increases concentration, improves memory, and carotene improves visual acuity.

The anti-inflammatory properties of the infusion will help keep children's teeth clean and healthy, and fluoride and calcium will strengthen the enamel.

Important. Parsley infusions can be given to children only when they reach the age of 10-12 months.

What are decoctions, infusions and parsley tea used for?

In Rus', the plant was called “petrosil grass” and was used as a medicine. The juice of the herb lubricated skin inflammations and insect bites, and the persistent smell of parsley repelled mice and ants.

Infusions, decoctions and teas are made from both fresh and dried herbs in advance preparing it for the winter.

Important! It is not recommended to harvest parsley for the winter by sprinkling it with salt. There is an opinion that with this method of harvesting, substances are formed in the plant that can cause the growth of tumors, including malignant ones.

Store prepared infusions in the refrigerator for no more than 3-4 days. Alcohol tinctures can be stored for up to a year.

For weight loss

Cleansing the body of toxins and relieving swelling is the main purpose of using a decoction for losing weight. During diets, the plant supplies the body under stress with vitamins and nutrients.

In folk medicine

Decoctions and infusions of parsley have not found serious use in traditional medicine, but the plant is widely known as a folk remedy for the treatment of diseases of the skin and gastrointestinal tract.

With the help of parsley, they eliminate bad breath and are used for inflammatory processes of the gums, tongue or oral mucosa. Parsley can also eliminate the smell of garlic and onions.

Cotton swabs soaked in parsley juice and applied to the eyes for 10 minutes will relieve fatigue after long reading.

Fresh parsley, ground into a paste or chewed, is used as a pain reliever for insect bites and bruises. You can also lubricate bites with parsley juice - this will speed up their healing.

For skin beauty

The ability of parsley to restore the beauty of the skin has been known for a long time: parsley was added to water for washing, stems and seeds were used to cleanse teeth, and a frozen decoction was used to whiten and give freshness to the skin.

What is parsley decoction, infusion and tea made from?

All parts of the plant are used to prepare healthy drinks from parsley, however, each part has its own characteristics in processing and brewing. Parsley is widely used as food both fresh in summer and mainly dried in winter.

From the roots

Chopped parsley roots (2 tsp) pour 1 tbsp. water and simmer in a “water bath” for about 10 minutes. Then remove from heat, leave for at least an hour and filter. Taken in accordance with the course of treatment.

From the stems

A tablespoon of crushed plant stems is poured into 250 ml of water and boiled over low heat for 1-3 minutes. Close the container tightly with a lid and leave for 30 minutes, after which the liquid is filtered. It is recommended to take 2-3 tbsp. l. decoction three times a day before meals.

From leaves

Two teaspoons of chopped fresh herbs pour 1 tbsp. water, bring to a boil and simmer in a “water bath” for about 30 minutes, then filter and cool.

From seeds

To prepare a decoction, 2-4 tsp. plant seeds pour 1 tbsp.(200-250 g) of water, bring to a boil, turn off and let it brew for half an hour to an hour. The finished decoction is filtered and consumed in accordance with the doctor’s instructions.

How to brew and drink the decoction correctly

Drinks made from parsley in general have undoubted benefits for the body. But if a decoction is used to combat a disease, it should be exclusively a companion remedy and not replace the main therapy.

When treating with parsley decoctions, it is recommended to supplement the diet with nuts and dried fruits, since excessive urination washes out beneficial minerals from the body.

For diseases of the gastrointestinal tract (GIT)

To improve digestion 0.5 tsp. crushed parsley seeds pour 2 tbsp. cold boiled water and infuse in a tightly closed container.

Reception course: 1 tbsp. l. 3-4 times a day half an hour before meals.

For cystitis

A teaspoon of crushed parsley seeds is poured into 1 liter of cold boiled water and left to brew overnight, then filtered.

Reception course: 3 tbsp. l. infusion every 2-3 hours.

For the treatment of cystitis with increased diuretic effect 800 g of parsley is poured with milk so that it covers all the greens, put on low heat or in a low oven until the milk has evaporated. In this case, do not allow it to boil. Then the mass is squeezed through cheesecloth and filtered.

Reception course: 1 tbsp. l. each hour.

As a diuretic

To enhance urination, 2-4 tsp. Finely chopped parsley roots are poured into 0.5 liters of unpasteurized milk, put on low heat and melted to half the volume. The finished broth is filtered.

Fresh decoction should be prepared daily.

Reception course: 1-2 tbsp. l. decoction in the morning and evening.

To lower cholesterol levels

In 1.5 liters of boiling water add 1 kg of washed and sliced ​​lemons and three bunches of finely chopped parsley. Cover the container tightly with a lid, cool to room temperature and place in the refrigerator.

Course of administration: 100 g daily on an empty stomach, and the drink should be shaken very well before each use.

During menstruation

To restore and normalize the menstrual cycle, 4 tbsp. l. dried seeds are poured into 1 tbsp. boiling water, bring to a boil, remove from heat, leave for 30-40 minutes and filter.

Reception course: 2 tbsp. l. Take the decoction every 2-3 hours.

For painful menstruation, beetroot juice can be added to parsley juice.

For weight loss

A bunch of fresh herbs is finely chopped, placed in boiling water (0.5 l) and boiled for 5-10 minutes. The cooled broth is filtered and stored in the refrigerator.

Course of administration: 250 ml of prepared decoction daily.

It is also possible to prepare an infusion: pour boiling water over parsley and infuse (without boiling). This infusion is useful for losing weight and relieving puffiness.

For facial skin

Parsley is a source of health and youth for the skin - of course, when used correctly.

Regular use

In order to give the skin freshness and healthy whiteness, fresh herbs are crushed, placed in a jar, poured with boiling water, closed tightly and left to cool completely. The resulting infusion is filtered, poured into ice cube trays and frozen.

Course of administration: in the morning after each wash, wipe the towel-dried skin with an ice cube.

Combating individual imperfections

To whiten freckles, pour 30-40 g of greens into 1 tbsp. boiling water and leave for an hour. The resulting strong broth is filtered and mixed with the juice of 0.5-1 lemon. Wipe your face 1-2 times daily.

For an anti-wrinkle remedy, 50 g of parsley is poured into 0.5 liters of water, boiled for 15-20 minutes, cooled, filtered and poured into ice trays. Every morning and evening, wipe washed and towel-dried facial skin with an ice cube.

As an “ambulance” for swelling of the eyelids: 1 tbsp. l. greens pour 1 tbsp. boiling water, cool and filter. Course of administration: apply gauze or cotton wool, generously moistened with infusion, to the skin of the eyelids for 10-15 minutes.

If the skin is oily, mix chopped parsley with yogurt and apply to the face for 20 minutes, then rinse with cool water.

For normal and dry skin, mix the greens with sour cream, apply to the skin for 20-30 minutes, and wash off with cold water without soap.

To refresh the skin color, chopped greens are mixed with cottage cheese in a 1:1 ratio and applied to the face for 15-30 minutes, rinsed off with cool water.

Dark circles under the eyes and swelling are removed with a mask of crushed leaves and stems of the plant mixed with 2 tsp. sour cream. The resulting mixture is applied to problem areas for half an hour, after which it is washed off with cold water. You can use a suitable cream.

For hair

Parsley has been successfully used as a remedy for healthy hair and scalp.

To make your hair healthier and shiny, pour 50 g of parsley into 0.5 liters of water, boil for 15-20 minutes, cool, filter and rinse your hair with the resulting decoction after each wash.

To give colored hair a natural shade and elasticity, two large roots of the plant are poured into 1 liter of water, boiled for 15-20 minutes, cooled and filtered. Apply immediately after coloring or curling.

To strengthen hair 1 tsp. crushed seeds are mixed with 1 tsp. alcohol and 2 tsp. castor oil.The resulting mass is rubbed into the scalp for a month every other day (that is, 15 times), after which the hair is allowed to rest for at least 1-2 months.

Possible harm and contraindications

Despite the enormous benefits that parsley brings to the body, remember that the use of any herbal remedies must be controlled and not exceed the concentration established in recipes, as well as the daily consumption rate.

Parsley juice is concentrated, so it is used only in highly diluted form and no more than 1 tbsp. l. appointment.

Eating more than 10 g of parsley per day can be harmful, including poisoning. Abuse of the drink leads to headaches and muscle pain, nausea and loss of appetite.

The use of the plant is strictly prohibited for:

• exacerbations of any chronic diseases;
• during pregnancy and lactation;
• in acute forms of cystitis and nephritis;
• with pancreatitis;
• for gout;
• for epilepsy;
• for many diseases of the genitourinary system - the plant has a pronounced diuretic effect;
• for allergies.

Conclusion

Parsley is an affordable and widespread plant with a rich composition. It is also successfully used for medicinal purposes - for problems with the gastrointestinal tract, endocrine diseases, in cosmetics - to improve the health of skin and hair, combat skin defects, and also as a pain reliever. Parsley is also one of the most favorite culinary seasonings, retaining its beneficial properties both fresh and dry.