Cereals
There is no need to talk about the benefits of fresh vegetables. However, there are many ways to preserve the valuable properties of freshly prepared dishes. So, during the corn ripening season, many housewives leave the cobs cooked for future use in a pan of water. ...
The main difference between type 2 diabetes and type 1 is that there is no need for constant insulin administration. Constantly counting carbohydrate levels and following a diet helps improve your health. Type 2 diabetes is easier...
Sprouted barley is a biologically active food supplement that improves overall human health. The product increases the body's defenses, cleanses and replenishes deficiencies of vitamins and minerals, and activates the endocrine system. How to germinate...
When following a dietary regimen, the body must receive a sufficient amount of proteins, carbohydrates, fats, micro- and macroelements, vitamins, but it is important that the energy value of the diet is not excessive. With the right...
For its variety of beneficial properties and ease of cultivation, corn is called the “queen of fields” and “second bread”. A bright grain crop came to us from distant America.Now it is successfully cultivated in...
Jasmine rice has long been used to prepare a variety of dishes in many cuisines around the world. This unique cereal with an indescribable milky taste and aroma of jasmine flowers can turn any dish into a real gastronomic ...
Corn is one of the products with which we associate hot summers. Its value lies in its rich chemical composition and preservation of taste after heat treatment. What are the benefits of boiled corn...
American Carl Barnes was the first to grow colorful corn. He was inspired by the idea of reviving the culture that was highly valued by the ancient Indian tribes. After many years of hard work, a farmer from Oklahoma received...
People suffering from gastritis are forced to follow a therapeutic diet, carefully choose food products and methods of heat treatment. Doctors recommend excluding fruits and vegetables containing coarse fiber from the diet during the period of treatment of the disease. ...