The best ways to squeeze juice out of onions without shedding a sea of ​​tears

Onions contain a record amount of useful microelements, which is why they are widely used in folk medicine and cosmetology. In recipes, it is often not the vegetable itself that is used, but the juice squeezed from it. There are several ways to obtain onion juice. But how to do this without tears and at the same time quickly?

Why do you need onion juice?

Onion juice contains phenols and flavonoids, having pronounced anti-carcinogenic, anti-inflammatory, antioxidant properties.

But the main feature of onion juice lies in phytoncides, which provide effective protection for the entire body, prevent the growth of bacteria, as well as the proliferation of viruses. These biologically active substances fight the symptoms of flu and colds, destroy streptococci, tuberculosis and dysentery bacilli.

Benefits and harms

The beneficial properties of onion juice are due to the content of active substances such as ascorbic acid, B vitamins, potassium, magnesium, phosphorus, sulfur, calcium, amino acids, essential oils, etc.

The benefits of onions for the body are multifaceted.:

• strengthens the immune system, especially during the period of active spread of respiratory diseases;
• protects against infections caused by bacteria, viruses or pathogenic fungi;
• stimulates metabolic processes;
• stimulates appetite and normalizes digestion;
• reduces blood pressure;
• relieves nervous tension;
• useful for depression;
• has a beneficial effect on brain function;
• stops inflammatory processes;
• quickly heals wounds and scratches, prevents suppuration;
• relieves attacks of acute pain (for example, headache or toothache);
• stimulates reproductive function;
• has a mild diuretic effect (to get rid of sand in the ureter).

However in case of excessive use or if there are contraindications Onion juice can cause health problems. This is due to the pronounced irritant effect that some components of the plant have.

Ingestion of onion juice may cause:

• heartburn;
• nausea;
• development or exacerbation of gastrointestinal disease (gastritis, ulcer, colitis or pancreatitis);
• arrhythmias and other problems with blood vessels and heart.

Important! In some cases, the juice causes a severe allergic reaction or burns to the mucous membrane.

Onion preparation

Making onion juice at home consists of three simple steps:

1. First of all, peel the vegetable. Carefully cut off any dents or damage on the bulb with a knife.
2. Chop the onion in a convenient way. If you decide to extract the juice using a grater, leave the head whole.
3. Wash the peeled onion to remove any remaining dirt and peel.

How to squeeze juice

Due to the dense structure of onions, it is impossible to squeeze out the juice with your hands. Mechanical methods are needed.

Read also:

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Using a grater

You can get the largest volume of onion juice by using the finest grater (it is important that it is sharp). It is not recommended to cut the peeled onion - it is more convenient to hold the whole vegetable in your hands during manipulations:

1. Place the grater in a deep bowl or pan.
2. Hold the top with one hand, applying pressure to keep the grater from slipping and standing straight.
3. Grind the onion on a grater.
4. Place a colander over a bowl.
5. Rub the onion pulp through it with a spoon. This way the juice will end up in the bowl and the pulp in the colander.
6. Place the remaining pulp on gauze (or bandage) and squeeze it tightly to extract the last drops of juice.

The squeezing method using a grater is not the most convenient because:

1. There is direct contact between the tear vegetable and the eyes.
2. The unused part of the onion remains. Here you will either have to additionally chop the product with a knife or throw it away.
3. Not suitable for squeezing large quantities of onions.

Using a blender

Unlike a grater, a blender is a simple and convenient way to chop vegetables. However not all categories of equipment are suitable for chopping onions. Only a stationary blender (shaker) can cope with the task. A chop blender or immersion blender will not work.

A kitchen appliance is not capable of chopping a whole onion into porridge, so before loading it you will have to chop the product yourself with a knife - the finer the better.

Experts It is recommended to do this in the following way:

1. Cut the onion in half.
2. Rinse each part in cold water.
3. Place one cut side down on a cutting board.
4. Using a sharpened knife, make the maximum number of longitudinal cuts, leaving a quarter of the fruit intact at the root (this will help prevent the vegetable from falling apart during subsequent transverse cutting). Now cut crosswise.
5. Do the same with your other half.

Now place the chopped vegetable in a blender, wait 1-2 minutes and strain the resulting onion puree using cheesecloth or a colander.

Using a meat grinder

You can make onion juice using a meat grinder.. To prevent most of the onion from remaining half-crushed inside the machine, you should first chop the vegetable with a knife in the manner indicated above.

Advice. If your meat grinder has a special attachment for squeezing juice, there is no need to grind the product. It is enough to cut it into 2-3 parts.

The algorithm is simple:

1. Place the crushed product in a meat grinder.
2. Start grinding the vegetable until pulp accumulates in the bowl.
3. Squeeze out the juice using a sieve or gauze.

Using a juicer

The ideal device for obtaining onion juice is a juicer.. However, not every machine is suitable for this purpose. Of all the variety of juicers (for example, for hard, stone, citrus products, etc.), an auger machine for soft fruits and vegetables is suitable for squeezing onion juice.

Important! A device that operates on the principle of a centrifuge and heats the product being processed will destroy a significant part of the vitamins and beneficial microelements.

So:

1. Cut the onion into quarters, as the whole vegetable is too large for most juicers. A small product will not work either.
2. Place the vegetable in the machine and turn it on. The juice will flow into the container provided for this purpose.

How not to cry during the process

To minimize irritation mucous membrane, use a few simple tips:

• use only a sharp knife (this will help you cut faster and minimize contact with the product);
• regularly wet the knife in cold water (you can also treat the cutting board);
• Chill onions in the freezer or soak them in cold water before cutting;
• ventilate the room or turn on the hood;
• put sealed glasses or a mask over your eyes;
• chew gum or parsley while handling onion vegetables;
• breathe through your mouth and stick out your tongue;
• blow on the onion as you cut.

Application of juice

The valuable properties of onion juice have made it popular not only in cooking, but also in cosmetology and medicine.

In folk medicine

Traditional healers of European and Eastern schools widely used onion juice for the treatment and prevention of various diseases.

Against cough

Onion juice successfully used as a therapy for respiratory diseaseswhich are accompanied by a dry cough.

Mode of application:

1. Extract juice from two onions.
2. Add natural red wine and half a glass of honey.
3. Let it brew in a dark place for two weeks.
4. Strain and store at cool temperature.

Use the infusion warm, 1 tbsp. l. after eating.

Alternatively, you can mix fresh juice with an equal amount of honey and take 1 tbsp of the product. l. 2-4 times a day with meals.

For a runny nose

To get rid of a runny nose, the drug is dripped into the nose.:

1. Dilute the strained juice of 1 onion with vegetable oil (1:2) and boiled water (1:3).
2. Place 1-2 drops in each nostril several times a day, but no more than three days.

The product is stored for no more than 12 hours. For children the juice is diluted in a ratio of 1:4.

Attention! If undiluted, the juice can cause a burn to the nasal mucosa.

For ear pain

Old traditional method of dealing with ear pain:

1. Bake the onion in the oven, cutting out a small funnel in the peeled product and pouring 1 tsp into it. black cumin seeds.
2. Instill the medicine into the sore ear twice a day.

In cosmetology

In home cosmetology, juice from onion vegetables is used as hair care product. Masks and infusions based on it are credited with almost magical properties in the fight against baldness.

For hair

Mask strengthens hair, activates its growth, gives volume to curls and stops their loss:

1. Squeeze out 2 tbsp. l. onion juice.
2. Dilute 1 tsp. yeast in 2 tbsp. l. warm boiled water.
3. Heat olive or burdock oil in a water bath.
4. Mix all ingredients and apply to scalp and strands.

Keep the mask for 40-50 minutes. Then rinse with warm water.

For skin

Onion juice is also used for facial skin care.. It improves the overall condition of the skin and eliminates acne. Tones, tightens and rejuvenates the skin.

1. Nourishing mask: Mix onion juice and honey in equal proportions. Apply the mixture to your face for 15-20 minutes and rinse with warm water.
2. For sensitive skin: mix 50 ml honey, 1 tbsp. l. juice and 50 g of mashed potatoes. Apply to cleansed skin for 15-20 minutes. Rinse off with cool water.
3. For oily skin: Mix lemon and onion juice in equal quantities and keep on your face for 20-30 minutes. Rinse off with warm water.
4. For acne. Apply onion juice directly to the inflammation using cotton swabs. Leave for up to 30 minutes, then rinse with water without soap.

In cooking

In cooking, onion juice is used as a marinade for barbecue.. To do this, you just need to squeeze it out, and then add it to the pork cut into pieces (so that the juice covers the meat) and mix. Let the dish brew for 2-3 hours in a cool place. Then drain the juice, squeeze out the pieces and add olive oil, salt and spices to the meat to taste.

Onion-based marinade considered one of the most delicious.

How and how much to store

It is recommended to store onion juice in small portions in glass jars with a tight lid. However, even in a closed container in the refrigerator, you should not store the product for longer than 4-5 days.The juice quickly loses its beneficial qualities.

Conclusion

Onion juice is a healthy and versatile remedy. It is widely used in medicine to treat runny nose, cough and many diseases, in cosmetology for hair and skin care, and also in cooking as a marinade.

There are several ways to extract juice: the easiest option is to use a grater, and the most convenient is to use a juicer. To make the process more enjoyable and prevent eye irritation, you can use a few simple but effective life hacks that we have provided you with in the article.