How to eat buckwheat for gastritis with high or low acidity

Buckwheat is a dietary product containing many useful substances. It is recommended for patients with various forms of gastritis and other inflammatory diseases of the gastrointestinal tract. Read on to find out whether buckwheat is an acidic or alkaline product and how to use it for different types of gastritis.

Is it possible to eat buckwheat if you have gastritis or ulcers?

Some types of cereals have an aggressive effect on the gastric mucosa, but buckwheat is not one of them. It is important to know the nuances of its use, especially if the patient has an exacerbation of gastritis or another serious form of the disease.

How does it affect the stomach?

Fine boiled buckwheat useful not only for problems with the gastrointestinal tract, but also for iron deficiency anemia and many other pathological processes in the body.

Properties of buckwheat that affect the stomach:

• has a gentle effect on the walls of the organ;
• does not injure or irritate the esophagus;
• almost completely absorbed;
• reduces the risk of developing inflammatory processes;
• does not cause bloating or other unpleasant symptoms;
• for various pathologies of the organ, the buckwheat diet can be long-term without subsequent complications and side effects.

Buckwheat and stomach acidity

For stomach diseases, when most foods are classified as prohibited, buckwheat can be consumed without fear for your health. With various forms of gastritis, the acid balance in the stomach is disturbed.In this case, diet is one of the mandatory components of treating the disease, since the damaged digestive organ is not able to function fully.

With increased acidity, gastric juice is produced in excessive quantities, which causes damage to the mucous membrane of the organ. Therefore, the diet should consist of foods that do not provoke excessive secretion of juice and reduce its acidity. Buckwheat takes the leading place among them.

The peculiarity of gastritis with low acidity is insufficient production of hydrochloric acid, which is why the necessary enzymes and gastric motility are not activated. As a result, food is poorly digested, which leads to rotting and bacterial growth.

This leads to various problems: poor appetite, constipation, heaviness and discomfort in the stomach, dysbacteriosis and hypovitaminosis. The inflammatory process gradually develops and the structure of the mucous membrane is disrupted.

In this case, the power supply scheme is completely different. It is important, in addition to buckwheat, to choose foods that stimulate gastric secretion.

Reference. For any form of gastritis, it is important to eat only those foods that are easy to digest. For example, buckwheat should not be eaten with canned food and bread.

For stomach ulcers

If acidity remains elevated for a long time, an inflammatory process begins to develop, accompanied by the appearance of erosions on the gastric mucosa. Over time, they degenerate into ulcers.

In addition to treatment with antibacterial drugs, gastroenterologists recommend following a strict diet, which necessarily includes buckwheat. Thanks to its structure, it envelops and protects the mucous membrane from aggressive factors, which promotes the healing of ulcers.

Beneficial properties of buckwheat for gastritis and other stomach diseases

The value of buckwheat justified by its chemical composition and beneficial properties. The product is dietary, low-carbohydrate, rich in vegetable protein, amino acids, B vitamins, as well as PP, E and minerals: iron, potassium, calcium, phosphorus, iodine.

Buckwheat for stomach ulcers, gastritis and other diseases has the following effects:

1. Serves as a reliable natural protection against the adverse effects of hydrochloric acid.
2. Thanks to the content of vitamins and nutrients, it strengthens the immune system and improves the patient’s condition.
3. Reduces the severity of symptoms of the disease.
4. Prevents the proliferation of bacteria during the inflammatory process in the stomach.
5. Improves the regenerative properties of the mucous membrane due to the content of vitamin PP.
6. Does not increase the secretion of digestive juice.
7. Cleanses the intestines and prevents the development of diarrhea and constipation.

How does buckwheat affect acidity?

Buckwheat nutritionists recommended to use both with increased and decreased acidity of the stomach.

Increases or decreases

Medical buckwheat diet does not cause an increase in the concentration of gastric juice. Consequently, well-cooked cereal can even reduce acidity. When prescribing a diet, the doctor describes in detail the permitted and prohibited foods that can complement the buckwheat side dish.

Reference. Buckwheat is both a low-acid and alkaline product.

How to eat buckwheat with high acidity

There are general rules for preparing and consuming buckwheat, which are followed in case of problems with the digestive system:

1. Cereals are cooked only in water, since milk reduces the digestibility of the product.
2. Dishes should be warm (not too hot and not too cold).
3. For cooking they buy unheated cereal, because it contains more useful microelements.

What is in buckwheat that is harmful to the stomach?

The main active substances in this porridge are polyunsaturated fatty acids and fiber. If consumed in excess, buckwheat causes intense secretion of black bile and excessive gas formation. This leads to discomfort and irritation of the gastrointestinal mucosa.

Features of consuming buckwheat for gastritis or ulcers

For gastritis or ulcers, buckwheat is eaten boiled and ground or in the form of jelly. This is a light product that, when used correctly, improves digestion.

In ground form

For stomach diseases, buckwheat is often consumed in ground form. To do this, dry cereal is passed through a coffee grinder or meat grinder, and then steam for 2-3 hours.

They eat porridge along with a small amount of boiled lean meat or fish. For gastritis, experts recommend additionally including baked or boiled vegetables in your diet.

This dish is good for breakfast or dinner. Portion – 100-150 g.

Boiled

Cook without salt, exclusively in water. Buckwheat should turn out crumbly. This dish is best eaten for lunch, as it is more filling. Baked vegetables are added to buckwheat.

Kissel

With constant use, jelly helps:

• remove constant pain and reduce discomfort;
• fight inflammation;
• accelerate the healing of the stomach walls;
• stimulate the digestive system.

It is most beneficial to drink jelly 1 hour before meals. The drink is also suitable for an early breakfast, as it helps awaken the gastrointestinal tract.

Medicinal recipes with buckwheat

The easiest way is to cook buckwheat.But there are many different recipes with this grain that will help diversify the menu during a strict buckwheat diet for gastritis or ulcers.

For gastritis with high acidity

For gastritis with high acidity, the main dish is watery buckwheat porridge. It is consumed with steamed or boiled pieces of fish or meat, lean cutlets or boiled vegetables.

To make the diet more varied, it is allowed to make buckwheat-meat cutlets. To do this, the porridge is cooked until half cooked and mixed with chicken or dietary veal mince. Carrots and egg yolk are also added there. Small meatballs are formed from this mixture and stewed in the oven.

With reduced

Buckwheat cutlets are good for low acidity.

For preparation you will need:

• 1 tbsp. boiled buckwheat;
• 1 carrot;
• 1-2 eggs;
• dill and parsley;
• butter.

Buckwheat porridge, butter and chopped carrots are ground in a blender. After this, eggs and herbs are added to the resulting mass. Make small cutlets and steam for 30 minutes.

For ulcers

If you have an ulcer, you have to follow a strict diet. To diversify your diet, buckwheat with zucchini and mushrooms is a good choice.

For preparation you will need the following ingredients:

• buckwheat – 1/2 cup;
• champignons – 100 g;
• carrots – 1 pc.;
• zucchini – 1 pc.

Buckwheat is boiled for 7 minutes. The carrots are finely grated, and the zucchini is cut into thin strips. Vegetables are stewed until half cooked.

Thinly sliced ​​mushrooms are fried in a second frying pan. After that, they are mixed with buckwheat and vegetables. The mass is poured into a baking dish, a little water is added and simmered for 20 minutes in the oven at 200°C.

How to eat buckwheat during exacerbation of gastritis

It is important to consume any food (including buckwheat) in portions.Overeating is not allowed. During an exacerbation, the product is eaten in crushed or grated form.

If your stomach hurts

In the first days of an exacerbation, the patient is usually recommended to refuse food, replacing it with water, weak tea or rosehip infusion. For a sick stomach, liquid, viscous buckwheat porridge is introduced into the diet on days 2-3. It envelops the walls of the organ, which helps the mucous membrane to recover faster.

Contraindications

Buckwheat is a very healthy product, but in some cases it should not be consumed when there are contraindications.

The buckwheat diet is prohibited if:

• diabetes mellitus in the stage of decompensation;
• severe heart disease;
• exacerbation of peptic ulcer;
• individual intolerance to the product;
• allergic reactions;
• increased blood clotting.

Opinion of gastroenterologists

Gastroenterologists often recommend that their patients consume buckwheat at different stages of pathology. The main thing is to adhere to the recommendations of doctors.

Anna Samoilenko, gastroenterologist: “In addition to regularly consuming buckwheat porridge, it is advisable for patients to normalize their water balance and get rid of bad habits. When following a diet, you need to divide your daily diet into 5-6 meals, eat in small portions.”

Kirill Krivenko, gastroenterologist: “Although buckwheat is a healthy product, you can’t eat only it. The menu should be varied and include vegetables and lean meat. It is also very important to chew everything thoroughly to reduce the burden on the digestive system.”

Conclusion

Buckwheat is a very healthy and dietary product that is used as an adjunct to drug treatment for gastritis.It is important to follow the recommendations when preparing buckwheat porridge and consume it boiled or steamed. Also, salt and spices should not be used.