Is eggplant okay for pancreatitis or not: rules and regulations for consumption, acceptable recipes

Many people suffering from pancreatitis are interested in the question of whether it is possible to eat eggplant dishes. The disease requires adherence to a special diet that includes avoiding heavy foods. Is eggplant included in the list of permitted foods and, if so, in what form and quantity can it be eaten?

Is it possible to eat eggplants with pancreatitis?

The consumption of these purple vegetables for pancreatitis is allowed only during the remission stage. During an exacerbation of the disease, such food is strictly prohibited.

Doctors recommend that patients who have had inflammation of the pancreas gradually return eggplant dishes to their diet. This tasty and healthy product is included in the menu after final rehabilitation, when stable remission occurs.

Chemical composition

Eggplant, or nightshade, has a rich composition that makes it healthy. Fleshy fruits are rich in macro- and microelements (potassium, phosphorus, calcium, sulfur, magnesium, sodium, iron, zinc, iodine, selenium).

The product contains essential and non-essential amino acids, a number of polyphenols, in particular chlorogenic acid.

The fruits, covered with a dark glossy peel, have a high content of anthocyanins - substances with antioxidant, anti-inflammatory, bactericidal, antispasmodic properties.

Nightshade contains a lot of fiber, which is necessary for the normal functioning of the digestive process.

Eggplant is a storehouse of vitamins. He is rich:

• choline;
• ascorbic acid;
• nicotinic acid;
• niacin;
• pyridoxine;
• tocopherol;
• riboflavin;
• thiamine;
• carotene;
• folic acid;
• phylloquinone;
• retinol.

The nutritional value

Eggplant is a low-calorie product: 100 g of vegetable contains only 24 kcal.

In the composition of fleshy fruits:

• 5.5 g carbohydrates;
• 0.6 g proteins;
• 0.2 g organic acids;
• 0.1 g fat.

Points for and against

The undoubted advantages of the vegetable are its beneficial properties for humans and its pleasant taste.

However, phytoncides and alkaloids contained in eggplants can aggravate the inflammatory process in pancreatitis. If the fruits are prepared correctly, they can be included in the patient’s diet.

The benefits and harms of eggplants for illness

If the product is well tolerated, it has a positive effect on the body:

• reduces the amount of bad cholesterol;
• strengthens the myocardium, normalizes heart rhythm;
• improves hematopoiesis;
• has a diuretic effect;
• removes urates;
• improves intestinal motility, relieves constipation.

The most beneficial properties are observed in young fruits. Overripe eggplants contain harmful solanine.

When consumed regularly, eggplants prevent inflammation in the pancreas and cleanse the organ of toxins.

With acute pancreatitis, do not eat vegetables, as they:

• increase bile secretion, which, with discoordinated operation of the valve apparatus, leads to the entry of bile components into the pancreatic ducts;
• have a high fiber content, which causes diarrhea and flatulence in patients with pancreatitis;
• promote active production of pancreatic enzyme in the stomach, aggravating inflammation of the pancreas;
• contain a large amount of sugars, which increase the load on the endocrine apparatus of the inflamed gland.

Eggplants during exacerbation of pancreatitis

The inclusion of vegetable dishes in the menu of a patient with acute pancreatitis is unacceptable. The fruits contain alkaloids, phytoncides, and ascorbic acid, which aggravate the inflammatory process, cause deterioration in health, and increase pain.

Reference. Eggplant in acute pancreatitis can provoke pancreatic necrosis. This is a dangerous condition in which defense mechanisms are disrupted and the diseased organ begins to digest itself.

In chronic form

In a state of remission, when the disease manifests itself as a significant weakening or disappearance of unpleasant symptoms, eating fleshy fruits is harmless. Eggplant dishes are returned to the diet carefully and gradually, following the doctor’s dietary recommendations.

For cholecystitis

If you have inflammation of the gallbladder, use eggplants with caution. During periods of exacerbation of the disease, the product is excluded from the diet.

In a state of remission of cholecystitis, vegetable dishes do not harm a person.

Rules of use and norms for pancreatitis

They begin to add eggplant dishes to the menu gradually, in small portions, calculating the amount individually for each patient.

Attention! It is undesirable to use overripe fruits due to the solanine they contain. On the eve of cooking, vegetables are soaked in salt water to eliminate this substance.

Eggplant varieties with light skin and pulp that is not prone to darkening are suitable for inclusion in the diet of a person suffering from chronic pancreatitis.

A healthy adult is recommended to consume no more than 200 g of vegetables per day, and a child over 5 years old - 100 g.

In what form is it better to eat eggplants: recommendations and recipes

They start to turn on eggplant into the patient's diet with puree soup. If after this the person’s condition does not worsen, vegetables are added stewed or baked.

People suffering from pancreatitis should not eat fried foods or foods high in fat.

Eggplant caviar

Allowed for patients with pancreatitis and cholecystitis eggplant caviar. It's easy to prepare:

1. Select young vegetables with elastic skin.
2. They are cut into pieces and soaked in saline solution. The peel is pre-cut.
3. The pieces are boiled or baked in the oven, then crushed in a blender.
4. The resulting mass is salted and a small amount of vegetable oil is added.

It is permissible to mix eggplants with chopped boiled carrots.

Important! Store-bought vegetable caviar is not suitable for patients with pancreatitis. It contains a lot of hot spices, flavors and preservatives.

Homemade preparations are consumed in moderation, since in large quantities the product can provoke exacerbation of the disease.

Eggplant rolls

Another useful recipe. For preparation take:

• 2 medium-sized fruits;
• a mixture of mild dry herbs.

Preparation:

1. The fruits are cut lengthwise into thin slices.
2. Lubricate them on both sides with a small amount of vegetable oil.
3. Salt and sprinkle with herbs.
4. Roll each plate into a roll and secure with a toothpick.
5. Bake in the oven for 20 minutes at +200°C.

Steamed eggplants

For chronic pancreatitis, the menu includes eggplants cooked in a double boiler without adding oil.

To do this you will need:

• 1 medium-sized fruit;
• 1 large tomato;
• 2 tbsp. l. lemon juice;
• 1 bunch of fresh parsley.

Preparation:

1. Vegetables are cut into thin slices and seasoned with salt. You can add some dried herbs to taste.
2. Place eggplant slices into the steamer and tomatoes on top.
3. Pour lemon juice over everything and sprinkle with chopped parsley.
4. Prepare the dish for 10 minutes.

These vegetables make a great side dish for dinner.

Contraindications

Dark nightshade is contraindicated for:

• gastritis, colitis, duodenal ulcer;
• acute pancreatitis, cholecystitis;
• iron deficiency;
• disorders of the liver and gallbladder;
• pregnancy (there is a risk of miscarriage);
• lactation (eggplant is an allergenic vegetable).

The product is not given to children under three years of age. It is still difficult for a small child's stomach to digest such food.

Precautionary measures

Whether or not you can eat eggplants for pancreatitis is discussed with your doctor. In some cases, they are completely abandoned or the consumption rate is limited.

During the period of remission, dishes are introduced into the patient’s diet in small portions. For example, it is enough to eat 2 tbsp. l. eggplant caviar per day. If the product does not cause discomfort, its quantity is increased. If unpleasant sensations occur, the fruits are removed from the menu.

Read also:

Is it possible to eat carrots with pancreatitis and in what form?

Is it possible to eat melon if you have pancreatitis of the pancreas?

How to properly use oats for pancreatitis and how they are useful.

Conclusion

Eggplant dishes for pancreatitis should be eaten carefully and in moderation, only in the remission phase. Despite the beneficial properties of this vegetable, it can worsen a person’s well-being. When the disease worsens, it is completely excluded from the diet.

It is added to the menu after complete rehabilitation gradually, in small portions. The fruits are baked, stewed, and prepared into puree soup and caviar without the addition of hot seasonings and with a small amount of oil.