Traditional recipes for cleansing the lungs with oats

The lungs of a former smoker require gradual recovery. But first, they are gently and carefully cleansed of accumulated nicotine. Folk remedies are used for these purposes. One of the most effective and safest is oats in combination with milk. In addition to its cleansing effect, the cereal has high nutritional value, as it contains 20% protein, vitamins and minerals. Read more about the medicinal properties of oats below.

Changes in the body of a person who quit smoking and smokers

In a person, quit smoking or only occasionally indulging in this habit, the following changes occur in the body:

• the breathing rhythm is disrupted and shortness of breath occurs (especially after physical exertion);
• allergic reactions often occur;
• there is discomfort in the heart area;
• sometimes there is a prolonged cough with sputum discharge;
• inflammatory processes develop in the oral cavity;
• taste qualities change, and therefore appetite increases;
• Colds become more frequent.

However after 2-3 months the condition will normalize, the lungs will be cleared of accumulated nicotine and breathing will become much easier.

Note! A former smoker constantly fights the urge to smoke. The habit weakens only when the lungs are completely cleared of tobacco smoke.

Will the lungs recover?

After quitting smoking, the lungs begin to cleanse themselves on the second day. After two weeks, these processes intensify, and if you wait at least a couple more months, nicotine will completely leave the respiratory system (in the absence of serious pulmonary diseases: cancer, tuberculosis, etc.).

To speed up the cleansing and restoration processes, traditional medicine recommends taking oats with milk. If you do this regularly and do not interrupt the course of treatment, the patient will soon get rid of shortness of breath and painful cough.

Basic methods of cleaning the lungs with oats

There are two main methods used to cleanse the lungs:

1. Eating grated oatmeal with milk.
2. Using oatmeal in milk with the addition of honey and butter.

The first option is indicated in the absence of pulmonary diseases, the second is recommended for people with bronchitis and prolonged pneumonia, which can be triggered by a sudden cessation of smoking.

Let's list beneficial features oats, which make it a unique healing product:

• has a high nutritional value - contains protein, amino acids, a complex of vitamins and minerals - potassium, phosphorus, magnesium, iron, iodine, etc.;
• Gently and painlessly cleanses the lungs of accumulated nicotine;
• facilitates breathing processes and eliminates shortness of breath;
• treats bronchopulmonary diseases;
• has an expectorant and mild antitussive effect;
• strengthens the body after a protracted illness.

Interesting things on the site:

What are the benefits of oat water, how to prepare and drink it

The best liver cleansing recipes with oats

Avoiding cholesterol with oats

Traditional recipes for cleaning the lungs based on oats and milk

Below are two ways to cleanse the lungs using oats and milk. And each of them requires compliance with exact proportions of ingredients.

First way

The product is suitable in the first stages of quitting smoking. The method promotes the removal of nicotine in small doses.

Preparation:

1. A glass of whole oat grains is poured with 0.5 liters of milk and placed on low heat.
2. Stirring occasionally, keep the product on the stove until the volume is reduced by half.
3. The resulting mass is cooled and rubbed through a sieve. The result is a soft, sweetish paste.

Application:

A portion of ground porridge is eaten at one time. Frequency of use: three times a day for a week.

And since the liquid quickly turns sour, the medicine is prepared anew each time (so that it is fresh and tastes good).

Important! During treatment, severe coughing attacks are common. But this is considered normal, as it indicates a cleansing process.

Second way

The method is effective for colds, bronchitis and pneumonia, but is also used when quitting smoking in case of painful symptoms: severe cough with sputum, headaches, general weakness, etc.

Preparation:

1. Pour a glass of whole oats into 1 liter of milk, stir and put on low heat.
2. Stirring occasionally, cook the product for an hour.
3. Cool the finished broth and strain through multi-layer sterile gauze.
4. Throw away the softened cereal, and add honey and butter (1 tablespoon each) to the liquid.

Application:

The product is consumed orally hot, 100-150 ml at a time. Frequency of use: 2-3 times a day for a week.

Attention! It is not recommended to use oatmeal as a treatment, since they contain much less healing components than whole grains.

Signs of cleansing

After quitting smoking, the lungs begin to cleanse themselves naturally or with the help of auxiliary folk remedies.

This manifests itself as follows:

1. Shortness of breath occurs while walking and when lifting heavy objects (and the longer the smoking history, the worse the person feels).
2. Periodically there is a paroxysmal cough with sputum.
3. Breathing (especially during sleep) is accompanied by wheezing, wheezing, and whistling.
4. A former smoker becomes irritable and nervous because he wants to return to his old habit.
5. Performance decreases and muscle weakness appears.
6. A man complains of insomnia.

Improvement occurs differently for everyone: For some, it will take 1-2 months to get rid of a bad habit and start breathing deeply; for some, even six months will not be enough. It all depends on the overall smoking experience and the individual characteristics of the body.

Contraindications

The practice of lung cleansing is contraindicated in the following cases::

• during pregnancy and breastfeeding;
• with active tuberculosis;
• for convulsive conditions;
• in case of serious genetic pathologies;
• in the presence of malignant tumors in the body;
• with weakened immunity.

Conclusion

Oats with milk is a simple and affordable way to cleanse the lungs at home, giving excellent results. During therapy, negative manifestations are possible in the form of cough, shortness of breath, dizziness, and weakness. How long this will last and when improvement will occur depends on the general condition of the lungs and the entire body as a whole.

The main thing is to endure this period and not return to the bad habit in the future.If you have a long history of smoking (10-15 years or more), it is recommended to consult a therapist and undergo preliminary examinations.