What is celery: perennial or annual plant, description, characteristics, benefits and harm

To be healthy, have good sleep and find peace of mind, it is not at all necessary to purchase expensive drugs. A natural healer, the vegetable celery, will help with this. Not only its leaves are edible, but also its stem and root. From this article you will learn whether leaf celery is a perennial plant or not, why it is useful and how it is used.

What kind of vegetable is this

This is a garden plant of the Umbelliferae family. Its root and leaves are eaten as a seasoning. It contains a huge amount of vitamins, amino acids and microelements. It is also rich in fiber and contains essential oils.

When consumed celery The tone of the body increases. Thanks to its beneficial properties, it eliminates drowsiness and accelerates the removal of toxins from the body. Most often, celery is included in the menu of numerous diets due to its low calorie content - 12 kcal per 100 g. It is also very popular in folk medicine: it normalizes blood pressure, has a diuretic effect, and increases the level of hemoglobin in the blood.

However, it should not be included in the diet if:

• ulcer;
• gastritis;
• hemorrhoids;
• pregnancy;
• lactation.

It is not recommended to eat raw vegetables before bed.

Celery is a perennial or annual plant

This is a medium-sized biennial or perennial vegetable (up to 1 m in height) with a thickened root. Its fruits are round in shape with five thread-like ribs on each half.The plant is grown from seeds and ready-made seedlings. All types of celery prefer moist soil.

There are three varieties:

• sheet;
• petiolate;
• root.

Sheet

Leaf celery is an annual plant. His root much thinner than others, and the leaves are visually similar to parsley. They contain oxalic and chlorogenic acids, vitamins B and E, essential oils, minerals, and a large amount of vitamin C, which is necessary for immunity and vascular health. 100 g of celery contains the daily requirement of vitamins A and C.

The leaves are dried for the winter and used as juice and smoothies, bake pies, freeze, add when canning.

Leaf celery is included in the diet for weight loss. It is extremely popular in medicine: for male impotence, low hemoglobin and blood pressure, and atherosclerosis. It is also taken for stress and insomnia instead of sedatives.

Attention! When consumed daily, celery increases the acidity of gastric juice and causes gastritis.

Chereshkovy

This is a biennial plant reaching 1 m in height. Root vegetables contain protein, potassium, ascorbic acid, vitamins B1, B2, PP, carotene and essential oils.

All parts of petiole celery are edible. They have a pungent odor and a bittersweet taste. The vegetable is used raw, boiled or baked. As a rule, first and second courses, juices, sauces, seasonings, etc. are prepared from it. It is also used for weight loss.

Celery stalk It is recommended to add it instead of salt for kidney diseases and osteoporosis. It is also used as a diuretic, mild antidepressant and sleeping pill.

Important! It is recommended to consume celery raw.During heat treatment, its beneficial properties are lost.

Root

Root celery is a biennial plant. Known as a spicy seasoning for meat dishes. It is also eaten as an independent vegetable. Used for preparing first and second courses, juices and drinks.

When buying root celery, pay attention to its skin. It should have a flat and smooth surface. Otherwise, the vegetable will be tough.

Conclusion

Celery contains a huge amount of vitamins and minerals. It is introduced into the diet for diets, stress, insomnia, and numerous diseases. By consuming the culture, you will not only enrich your body with useful substances, but also cleanse it of waste and toxins.