Useful properties and contraindications of viburnum for women

Viburnum is a small shrub from the honeysuckle family with red berries that are attractive not only for their taste. They are actively used in folk medicine. Berries contain many minerals, vitamins and antioxidants. According to research, when taken regularly, they improve the functioning of the gastrointestinal tract and endocrine system, and prevent complications during pregnancy.

Useful substances of viburnum

Viburnum contains many useful substances. Among them are minerals and vitamins necessary to maintain the normal functioning of the body:

• zinc;
• potassium;
• iron;
• magnesium;
• pectins;
• phytosterols;
• essential oils;
• vitamins A, E, C, P;
• tannins;
• organic acids.

What are the benefits of red viburnum for women?

Viburnum is used for female diseases in the form of juices, decoctions and externally. Regular ingestion of berries helps reduce menstrual pain, eliminate uterine bleeding and mastopathy.

Beneficial properties for the body

Viburnum has been used as a therapeutic agent since ancient times. Among the main beneficial properties of the berry are:

• strengthening the immune system;
• acceleration of joint regeneration;
• anti-inflammatory and analgesic effect;
• antipyretic effect;
• treatment of neuroses;
• cleansing of waste and toxins.

For what female diseases is it used?

Due to its benefits for the female body, red viburnum is popularly called the female berry.The seeds, flowers and bark of the plant serve as a powerful remedy for pathologies such as mastopathy, uterine bleeding and severe pain during menstruation.

In many recipes, treatment comes down to drinking freshly brewed tea. You need to pour boiling water over 20 crushed berries. Add honey if desired.

A decoction of viburnum bark helps with uterine bleeding. 4 tsp. crushed bark pour 1 tbsp. boiling water, leave for 30 minutes. Drink 3 times a day before meals, 1 tbsp. l.

During pregnancy and breastfeeding

Doctors do not advise pregnant women to consume viburnum. The berry increases the muscle tone of the uterus, which can cause miscarriage. The presence of vitamin K in viburnum helps to increase blood clotting, which also negatively affects the health of the fetus and the condition of the woman.

When breastfeeding, it is not recommended to consume viburnum only for the first 3 months after the birth of the child. If your baby is diagnosed with diathesis, you should wait six months. Introduce viburnum into the diet gradually. You can add a couple of berries to the tea, gradually increasing their quantity if the child does not have a negative reaction (rash, nervousness, increased sweating).

During menopause

Viburnum is used to alleviate the symptoms of menopause. The berry contains many substances that help normalize hormonal balance. This is necessary to alleviate the symptoms of menopause, which arise due to a sharp increase in androgens and lead to discomfort and pain. Viburnum berries have a positive effect on a woman’s psychological state and appearance, reduce sweating and help normalize hormonal levels.

Application

The rich vitamin and mineral composition makes viburnum a unique remedy.The berries are actively used in folk medicine and cosmetology. Let's take a closer look at the features of their use.

In folk medicine

A variety of decoctions, tinctures and ointments are prepared based on the berries. Viburnum is effective for the following diseases:

• painful menstruation - 1 tbsp. l. crushed viburnum bark, pour 200 ml of water, boil for 10 minutes and cool, take 1 tsp up to 3 times a day;
• bronchitis - 1/2 tbsp. l. berries pour 1 tbsp. water, boil and cool, take 1 tbsp. l. 3 times a day;
• catarrhal cough - 1 tsp. pour 200 ml of boiling water over viburnum flowers and leave for 10 minutes, take up to 2 tbsp. in a day;
• hypertension - grind several berries with sugar and bring to a state of fermentation, take up to 10 berries per day;
• stomach ulcer, constipation, colitis - take 1 tbsp 3 times a day. l. grated berries 30 minutes before meals;
• bronchial asthma - 1 tbsp. l. grated berries pour 1 tbsp. warm boiled water and add 1 tbsp. l. honey, bring to a boil over low heat and cook for 15 minutes, cool and drink 1 tbsp. l. 3-5 times a day;
• coronary heart disease - take 100 ml of viburnum juice per day in small portions or up to 3 tbsp. l. spoons of berries, mashed with sugar;
• tachycardia - 5 tbsp. l. chop the viburnum fruits and pour 600 ml of boiling water, leave for 4 hours and strain, drink in small portions before meals, 100 ml per day;
• hemorrhoidal bleeding - prepare a decoction of 1 tbsp. l. viburnum bark and 200 ml of boiling water, take 1 tbsp 3 times a day. l.

Juice

Viburnum juice is used in the following recipes:

1. Mixed with honey in proportions 1:1. You need to take 3 times a day, 2-3 tbsp. l. Recommended for atherosclerosis, migraines, sleep disturbances, loss of appetite, diseases of the stomach and intestines.Drinking the juice for 4-5 months helps cure gastritis and restore stomach acidity.
2. Composition of 2 tbsp. l. juice and honey helps with cardiovascular diseases. It is necessary to complete a course of 1-1.5 months, taking 2 tbsp. l. juice 3 times a day.
3. A mixture of viburnum nectar and natural flower honey improves vision. The course of treatment lasts up to 1 month. The first 2 weeks you need to take 1/2 tsp. morning and evening, in the second half of the month - 1 tbsp. l. The course can be repeated after a break of 30 days.

Tea

How to brew tea with viburnum:

1. For a cold. Add 2 tbsp to the teapot. l. grated berries and 1 tbsp. l. ginger, pour boiling water. Leave for an hour. Before use, add honey to taste.
2. To strengthen the immune system. Tea with viburnum, cranberry and rose hips has a positive effect on the immune system. For one cup you need 3 tbsp. l. each of the ingredients. You can add a slice of lemon to improve the taste.
3. When coughing. Place a small bunch of berries in a teapot, mash them a little and add sugar to taste. Add 1-2 tbsp berries. l. green tea. Pour in boiling water and leave for 15 minutes. Add honey or sugar if desired.

Infusion

When properly prepared, viburnum retains all its medicinal properties. In folk medicine there are many infusions from the berry, which can be easily prepared at home.

Infusion recipes:

1. To 2 tbsp. l. add 200 ml of boiling water to the berries, heat in a water bath for 15 minutes, remove from heat and cool. Strain the broth and add another 200 ml of boiling water. Take 60-70 ml 4 times a day warm. The infusion is useful for colds, hypertension and gastritis.
2. You can cure a chronic cough with an infusion of viburnum and honey. 1 tbsp.Pour boiling water over the berries and grind through a sieve. Then add the same amount of honey to the mixture. Take 1 tbsp infusion. l. on an empty stomach or before bedtime.
3. You can prepare a diuretic decoction from viburnum. To do this, you need to take 10 berries and pour 200 ml of boiling water over them, heat them in a water bath for 15 minutes, cool and strain. Add about 50 g of warm water to the infusion. Divide into 3 parts and drink warm throughout the day.

In cosmetology

Viburnum is used to produce ointments and body creams. Face masks are prepared at home. With their help you can quickly get rid of oily shine and other blemishes.

Mask for the face

Recipes for face masks with viburnum berries:

1. For wrinkles. Prepare 1 tbsp. l. viburnum puree, rubbing the berries through a sieve. Grind the mixture with the yolk. Add 0.5 tsp. honey and olive oil (can be replaced with almond or avocado oil). Mix the ingredients and apply the mask. After 10-15 minutes, rinse with water.
2. For oily skin. Mash the berries and strain through cheesecloth or a sieve. You should get 2 tsp. puree. Add 1 egg white to them and mix thoroughly. Apply the mixture to a cleansed face for 10-15 minutes, rinse with warm water. The mask eliminates shine, dries the skin and closes pores.
3. For dry skin. Prepare 1 tbsp. l. viburnum puree. Mix it with one yolk and 1 tsp. olive oil. Apply to face for 10-15 minutes. Rinse off with warm water.

Contraindications and possible harm

Despite the medicinal properties viburnum, there are also contraindications. Among them are hypotension, high blood clotting, gastritis with high acidity. Taking berries is not recommended for people with gout, kidney failure, inflammation of the genitourinary system, liver disease and kidney stones.Eating berries will only make the situation worse. Pregnant women should not take traditional medicines based on viburnum, as this can lead to miscarriage.

Conclusion

Viburnum is rich in vitamins and minerals that have a positive effect on the body. Taking berries in the form of juice and decoction reduces the risk of developing cardiovascular diseases, reduces bleeding during menstruation and improves the condition during menopause. Viburnum can be used for cosmetic purposes. Masks made from it help fight wrinkles, oily and dry skin. However, in the presence of certain diseases, viburnum brings not only benefits, but also harm to a woman’s health. Before eating berries, you should carefully read the contraindications.