Legumes

We get a storehouse of vitamins from beans - how to germinate beans at home or grow them in open ground
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In terms of protein content, beans rank second after meat. It is rich in fiber, pectin, carbohydrates and fats, it contains vitamins A, C, PP and group B, micro- and macroelements...

A practical guide on the topic How to germinate peas from experienced gardeners
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Many people think that peas are sprouted only before planting in the garden. Nothing like this. It turns out that sprouted peas are eaten, but its beneficial properties cannot be immediately counted. About how to germinate...

How to prepare peas for seeds
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On gardening forums, gardeners often share their impressions of seeds purchased in a store. It turns out that many are unhappy with them. Either the manufacturer doesn’t supply the seeds in the packaging, or they sell them at a high price, or the seeds...

What are the benefits of green beans, how to grow and cook them correctly
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Increasingly, supporters of a healthy diet are choosing green beans for their diet. It is also often called "pod". However, few people know exactly why it is useful. In this article we will tell you what it is...

Features of growing peas
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Recently, an interesting survey was conducted on the Internet. Gardeners were asked which crop on their site needs the least care. More than half of the respondents answered that it was for peas. It turns out that ...

How to grow beans at home: a step-by-step guide
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Beans are a unique plant. It can be used both as a main dish and as a side dish.The beans are canned and added to salads. The calorie content of beans is about 90 kcal per 100 g, in ...

Features of growing white beans
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White beans are a healthy and tasty product, especially valuable for people who want to lose weight. In this article we will consider the varietal diversity of this plant, the benefits and harms of white beans. Let's learn how to plant correctly...

How beans affect the body: benefits and harms, secrets of preserving vitamins and rules of consumption
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Beans are among the top ten most consumed vegetables worldwide. This type of legume can be grown in any soil; beans grow in countries with different climatic conditions. The article describes the varieties...

We choose beans by color: which beans are healthier, white or red, and how they differ from each other
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We see beans on grocery store shelves every day. Its availability is not surprising; it has long ceased to be a rarity. But what do we know about her? Is this product useful? Are we right...

A real find for those losing weight and raw foodists: how to germinate mung bean at home and how to eat it correctly
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Mung bean is widespread in many countries of the world. Soups are made from its beans, a variety of side dishes are prepared, from those ground into flour - pancakes, pasta, funchose (the so-called glass noodles), cream, ice cream and ...

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