Garden

Step-by-step recipes: how to pickle carrots for the winter
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The most popular way to store carrots is in their entirety in a basement or cellar. But there are many options to diversify your table by preparing tasty and healthy preparations from vegetables. For pickling...

Step-by-step guide on how to germinate wheat at home
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Adherents of a healthy diet regularly eat sprouted wheat grains. The product has a rich vitamin composition and powerful antioxidant properties, and is considered a source of youth and health. Find out all the secrets of proper germination, and...

Calorie content and nutritional value of boiled green buckwheat
529

Eco-trends for healthy eating continue to excite the minds of the population and are gaining an increasing number of supporters. Among the most current trends is the consumption of green “live” buckwheat, which has come to replace the traditional ...

Boiled potatoes for weight loss: can you eat them on a diet?
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Disputes regarding the benefits and harms of potatoes have lasted for decades. The main question that concerns overweight people and those who want to lose weight is whether they can eat potatoes while on a diet. From our article...

Why pumpkin juice is good: prepare a healthy drink using the best recipes and use it for the winter
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Vegetable juices are a source of vitamins and minerals that a person needs to maintain health. The best juice is one made at home from fresh, healthy vegetables. Pumpkin juice deserves special attention - it is valued for its rich ...

Giant garlic onion Anzur: description and characteristics
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Since ancient times, Anzur mountain onion has been used in folk medicine to strengthen the immune system, improve metabolism, and lose weight. It helps cure colds and even impotence. It is unpretentious in cultivation, tolerates unfavorable climatic...

A tasty and effective diet of buckwheat and chicken: losing weight without harm to health
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The diet helps not only to lose extra pounds, but also to cleanse the body of harmful substances. But every diet involves restrictions to one degree or another, so not everyone likes this method...

How to cook green buckwheat for weight loss: various processing methods and the best recipes
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Proponents of proper nutrition include green buckwheat in their diet. She's very helpful. It contains a huge amount of vitamins and microelements. It is considered a “living” product - it has even more benefits...

The benefits of raw buckwheat with kefir: lose weight and cleanse the body with the help of a simple combination
2026

Do you want to quickly lose weight before a wedding, birthday, corporate event, vacation, or unload after a hearty holiday? There is a sure way - go on a diet. Unfortunately, many of the popular nutrition programs do not live up to expectations: ...

Step-by-step recommendations: how to grow potatoes from A to Z
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Potatoes are an integral ingredient in many dishes and have high nutritional value. Although many gardeners grow it, not all of them are ready to boast of a rich and high-quality harvest. When cultivating a vegetable, it is important not only to observe...

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