How to properly prepare and use onions with honey for coughs
Onions and honey are products that have medicinal properties; they contain phytoncides, vitamin C, organic acids and many other substances that are important and beneficial to human health.
The article will tell you what is unique about the products, what their properties and uses are, whether onions and honey help with coughs, as well as what folk recipes exist for colds that affect the respiratory system.
Does onion with honey help cough?
To understand whether cough medicine based on onions and honey is effective, consider the beneficial properties of the first and second components.
Chemical composition and beneficial properties of onions
There are about 500 varieties of onions in the world. It tastes like:
- sweet;
- sharp;
- semi-sharp.
This product is low calorie: 1 medium onion contains only 30.8–41 kcal.
Onions have antibacterial, antiseptic, analgesic, diuretic and restorative effects.. The product is effective in the treatment and prevention of viral and infectious diseases, including those transmitted by airborne droplets. The vegetable reduces toothache and has a positive effect on the cardiovascular system.
The product normalizes blood pressure, reduces the risk of coronary disease, removes bad cholesterol, waste and toxins. Strengthens the immune system and accelerates metabolism, activates the gastrointestinal tract and normalizes appetite. It is also used for wound healing and hair treatment.
The chemical composition per 100 g is presented in the table.
Vitamin PP | 0.2 mg |
Vitamin B1 (thiamine) | 0.05 mg |
Vitamin B2 (riboflavin) | 0.02 mg |
Vitamin B5 (pantothenic acid) | 0.1 mg |
Vitamin B6 (pyridoxine) | 0.1 mg |
Vitamin B9 (folic acid) | 9 mcg |
Vitamin C | 10 mg |
Vitamin E (TE) | 0.2 mg |
Vitamin PP (niacin equivalent) | 0.5 mg |
Vitamin H (biotin) | 0.9 mcg |
Calcium | 31 mg |
Magnesium | 14 mg |
Sodium | 4 mg |
Potassium | 175 mg |
Phosphorus | 58 mg |
Chlorine | 25 mg |
Sulfur | 65 mg |
Iron | 0.8 mg |
Zinc | 0.85 mg |
Iodine | 3 mcg |
Copper | 85 mcg |
Manganese | 0.23 mg |
Chromium | 2 mcg |
Fluorine | 31 mcg |
Bor | 200 mcg |
Cobalt | 5 mcg |
Aluminum | 400 mcg |
Nickel | 3 mcg |
Rubidium | 476 mcg |
Calorie content | 41 kcal |
Squirrels | 1.4 g |
Fats | 0.2 g |
Carbohydrates | 8.2 g |
Alimentary fiber | 3 g |
Water | 86 g |
Organic acids | 0.2 g |
Ash | 1 g |
Starch | 0.1 g |
Mono- and disaccharides | 8.1 g |
Chemical composition and beneficial properties of honey
It is difficult to overestimate the beneficial properties of honey, a natural product produced by bees. People who consume honey have good health, remain young longer, and are full of strength and vitality.
Natural honey, which has not undergone any processing, has the following effects on the body::
- antifungal;
- antibacterial;
- antiviral;
- hematopoietic;
- expectorant;
- regenerating;
- cardiotonic;
- analgesic;
- tonic;
- laxative;
- detoxifying.
Honey helps relieve headaches during hangovers due to the fructose it contains, affecting the degeneration of alcohol and its removal from the body.
Vitamins | Content per 100 g | Benefits for the body |
B2 (riboflavin) | 0.03 mg | Improves the functioning of the thyroid gland and has a beneficial effect on the reproductive system. |
B3 or PP (niacin) | 0.20 mg | Controls redox processes and normalizes the body's metabolism |
B4 (choline) | 2.2 mg | Improves the functioning of the nervous system, prevents the appearance of gallstones, normalizes fat metabolism, and helps reduce weight. |
B5 (pantothenic acid) | 0.13 mg | Vitamin of beauty and architect of a slim figure. |
B6 (pyridoxine) | 0.10 mg | It has a positive effect on the nervous system and increases performance. |
B9 (folic acid) | 15.00 mcg | Required for the production of happiness hormones, ensures a good mood. |
C (ascorbic acid) | 2.0 mg | Strengthens the immune system and participates in the process of cell growth and restoration. |
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The content of micro- and macroelements per 100 g is presented in the table.
Macronutrients | Microelements | ||
---|---|---|---|
Potassium | 194 mg | Iron | 0.42 mg |
Calcium | 6 m | Manganese | 80 mcg |
Magnesium | 2 mg | Copper | 36 mcg |
Sodium | 4 mg | Zinc | 22 mcg |
Phosphorus | 4 mg | Fluorine | 7 mcg |
Operating principle
Onion juice relieves dry cough, since its components stimulate the active functioning of the glands in the bronchi and trachea. This makes the phlegm less sticky.
Honey is a powerful immunostimulant, which has a bactericidal and anti-inflammatory effect on the body.
The effectiveness of folk remedies based on these products has been proven not only scientifically, but also in practice. Folk recipes are passed down from generation to generation and have worked for centuries.
Indications for use
Before we study the indications for the use of recipes based on honey and onion juice, let’s figure out What is a cough like and what diseases does it accompany?.
Type of cough | Reasons for appearance |
Dry, barking | Laryngitis, pathological formations in the larynx |
Dry, paroxysmal | Tracheobronchitis, whooping cough |
Dry, long-lasting, occurring more often in the morning | Nasopharyngitis |
Wet, disappearing after coughing | Bronchitis, mild forms of pneumonia |
Moist, with sticky sputum | Cystic fibrosis, bronchial asthma at its height |
Honey and onions treat:
- dry cough, reducing its intensity, diluting sputum;
- flu, sore throat, bronchitis;
- inflammatory processes in soft tissues.
Serious diseases such as cystic fibrosis, bronchial asthma, pneumonia, whooping cough require consultation with a doctor and complex treatment based on specialist prescriptions. Onions with honey in this situation are used exclusively as an adjuvant to the main therapy.
How to prepare medicine
There are many recipes for cough medicine based on two natural ingredients; we have selected the most effective of them.
Onion with honey for cough
A mixture of vegetables and honey is used not only for prevention, but also for therapy severe persistent cough. To prepare this remedy, chop 3 large onions, then mix this paste with honey in a 1:1 ratio. For 3-5 days it is infused in a glass container in a cool place. Adults take the gruel 3 tsp. up to 4 times a day.
Onion decoction with honey
Bronchitis, tracheitis and acute tonsillitis are perfectly treated with vegetable decoction mixed with honey.. It quickly relieves inflammation and swelling, eliminates cough and sore throat.
For the decoction, finely chop 3-4 medium onions, mix them with 200 ml of flower honey, pour the resulting mixture with 1 liter of boiled water. Cook the broth over low heat for 40-45 minutes. Cool the finished medicine and strain.
For spastic cough, patients drink 10 ml of warm decoction every 3 hours for 4-5 days.
Onion juice with honey
Grind several medium onions on a fine grater to make a paste. Squeeze the juice out of it and mix in equal proportions with honey, mix thoroughly. Take the solution by resorption for 5 days.
Onions with milk and honey
Vegetable decoction with milk is an immunostimulating and mucolytic agent., taken for flu, laryngitis and even pneumonia.
2 large chopped onions are mixed with 300 ml of milk and simmered over low heat for 20 minutes. Add 20 ml of honey to the strained broth. Take a decoction of 1 dl. every 2 hours.
Onions with honey and lemon
Lemon is rich in vitamin C, which supports weakened immunity sick person. It also suppresses the spread of pathogens.
Grate 2 medium onions and lemon zest, mix the ingredients and leave to steep for 5 hours. Then strain the pulp and mix the remaining juice with 1 tbsp. l. honey Take the medicine 1 tsp. before eating.
Onion for children's cough
Pour ½ onion with 1 tbsp. milk and bring to a boil. When the vegetable becomes soft, take it out and add 1-2 tsp to the remaining milk. honey
The medicine is given to children 1 tsp. 1-2 times a day. The decoction softens a child's throat, eliminates spasms and helps phlegm clear.
Interesting. In folk medicine, there is a unique recipe for onion jam for coughs. 0.5 kg of chopped onions are mixed with 0.4 kg of sugar and 1 liter of water. The mixture is cooked over low heat for about 3 hours with constant stirring. Half an hour before readiness, add 1 tbsp to the jam. l. honey Store cough jam in the refrigerator.
How to take it correctly
For adults a single dose of medicine based on onions, honey and other components does not exceed 5 tsp.The exception is recipes with a low onion content, then the single dose is increased.
Almost all onion-based medicines are taken before meals, and the course duration is approximately 5-7 days.
For children the dose does not exceed 1-2 tsp, the drugs are taken before meals for 5-7 days.
If symptoms do not disappear after a week of treatment, both children and adults need to see a doctor.
Contraindications for use
Onion honey, like all medicines, has restrictions on its use. These include:
- age up to 1 year;
- allergic reaction to onions or bee products;
- diathesis;
- pathologies of the digestive tract (gastritis, peptic ulcer, etc.);
- diseases of the endocrine system and metabolic disorders (obesity, diabetes);
- pancreatitis;
- cholecystitis.
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Reviews
Internet users positively evaluate the effectiveness of onions and honey in treating coughs.
Igor, Ekaterinburg: “I am categorically against chemistry, so I treat myself with folk remedies. My favorite cough medicine is onion milk. It is tasty, healthy and effective in combating any cough. I even treat my children with milk, no one notices that there is a vegetable added to it.”.
Marina, Orsk: “I'm a young mother. The main problem is the constant illness of our daughters who go to kindergarten. I used to treat their cough with radish. The product is excellent, but it was impossible to force it to drink; the smell and taste were too strong for five-year-old children. When they gave me a recipe for honey onions with lemon, I immediately realized that this was our version. Girls really love the lemon taste. And so it turned out, the children took the medicine with pleasure, and the cough went away after 4 days.”.
Erlena, Bataysk: “My grandson was brought in for the holidays with a terrible cough. I immediately removed all these syrups that the children gave me and decided to treat with traditional methods. I prepared onion broth for the boy. Due to the fact that honey is added to it, the grandson did not even taste the onion. But the cough quickly turned into a wet cough, and after three days it completely ended.”.
Conclusion
Onions and honey are rich in vitamins and microelements, strengthen the immune system, thin and remove mucus, and replenish vitality. There are many recipes based on these two products, but they are not suitable for treating babies under one year old. Older children are given onion-based folk remedies with caution, as are adults with allergies and chronic diseases.
Self-medication is dangerous, especially if after a few days of therapy the patient does not feel better. In this case, contact your doctor immediately.