How to pickle cabbage without vegetable oil

Pickling cabbage gives results fasterthan pickling. In most recipes, the marinade contains vegetable oil, which makes the snack more nutritious and softer. But there are recipes without oil - they come in handy when you need to get a low-calorie product. Read on for these recipes.

Pickled cabbage pieces without vegetable oil

This recipe allows you to get a ready-made snack after just a few hours. Preparation takes a minimum of time, and the result will be excellent.

To make the taste more noble and slightly sweet, carrots and bell peppers are added to the appetizer. To speed up cooking, pour boiling marinade over everything. But the juiciness and crunch of the vegetables remain.

For the recipe you will need the following products:

1. White cabbage – 3 kg.
2. Carrots – 0.5 kg.
3. Salt – 25 g.
4. Sugar – 60 g.
5. Garlic – 1 head.
6. Bell pepper – 0.5 kg.
7. Allspice – 15-20 pcs.
8. Vinegar – 100 ml.
9. Bay leaf – 5 pcs.
10. Water – 1.5 l.

Cooking method:

1. A head of cabbage is cut into large pieces, sweet peppers - into strips, and carrots are grated or finely chopped. Mix everything in a large container.
2. Finely broken bay leaves, allspice and garlic, passed through a press, are added to the vegetables. Mix everything thoroughly again and knead a little. The vegetables are placed in a bowl in which they will be marinated.
3. Next, proceed to preparing the marinade. The water is brought to a boil and sugar and salt are added. Wait until it boils again.Pour in vinegar and mix everything.
4. Vegetables are poured with boiling marinade. Some kind of press is installed on top. Be sure to ensure that the liquid completely covers the cabbage.

After this, wait until the workpiece has cooled completely and put it in the refrigerator for 4-5 hours. After this time, the cabbage is ready to serve.

Store pickled vegetables in jars with a lid. The ideal place for this would be the bottom shelf of the refrigerator or the cellar. It is advisable to consume cabbage within a week.

Cabbage marinated in a jar without sunflower oil

This recipe involves preparing preparations for the winter. Pickled cabbage is rolled into three-liter jars. In winter, this product is used to prepare various salads, borscht and other dishes. It is also tasty as an independent product.

To marinate in jars without oil you will need:

1. Chopped cabbage - 10 liter bucket.
2. Purified water – 3.5 l.
3. Carrots – 1.5 kg.
4. Vinegar 9% – 20 ml.
5. Allspice and bay leaf - to taste.
6. Salt – 160 g.
7. Sugar – 200 g.

This recipe often contains sunflower oil, but you don’t have to use it. This will not change the taste in any way, but the product will be dietary.

Method for preparing pickled cabbage without oil:

1. First of all, prepare the vegetables. Carrots are grated on a medium grater or cut into thin strips. Cabbage is cut at your discretion.
2. The vegetables are mixed very carefully without pressing. Otherwise, they will give out juice, and the finished snack will not be crunchy. After this, proceed to preparing the marinade.
3. In a saucepan, bring 3.5 liters of filtered water to a boil, add allspice, salt and sugar.Wait until the marinade boils again, then remove the pan from the heat and add vinegar and bay leaf.
4. The marinade is poured over the vegetables.
5. In parallel with the third point, the jars are sent to be sterilized.
6. Vegetables are transferred to sterilized jars and sealed with metal lids.

In this recipe, carrots are used more to give the salad a pleasant color rather than taste, since there are too few of them. But you can always adjust the amount of vegetables yourself. If you wish make the cabbage a little sweet, put twice as many carrots.

Important. The shelf life of such preparations is up to two years. That is, it will definitely last until the next harvest. The jars are placed on the balcony (the main thing is that the sun does not fall on them) or sent to the cellar.

Cold pickled cabbage recipe without oil

This recipe is one of the easiest ways to pickle cabbage. Not even vinegar is used - only clean water.

To cold pickle cabbage you will need:

1. Water – 2 l.
2. Cabbage – 2 kg.
3. Salt – 50 g.
4. Sugar – 80 g.
5. Carrots – 0.5 kg.
6. Ground black pepper – 1 tsp.

The top leaves are removed from the head of cabbage, washed and chopped. Grate the carrots on a coarse grater or cut into medium strips. The vegetables are mixed and placed in three-liter jars. To make pickled cabbage crispy, other vegetables are not added.

Vinegar is not used in this recipe. Fill the jar with cabbage up to half full of water. After this, add salt and pepper, and then add water to the top of the jar and cover with gauze. Leave for three days so that the cabbage begins to ferment. It must be placed in a bowl, since during fermentation the marinade will rise and pour out.

After three days, the entire marinade is poured out of the jar, sugar is added to it, and mixed thoroughly. After this, it is poured back and tightly closed with a lid.

This recipe involves preparing a three-liter jar of cabbage. If desired, increase or decrease the amount of ingredients while maintaining the proportions.

Preparing the marinade

Methods for preparing the marinade vary depending on the recipe. It is made hot and cold.

The classic recipe involves using only water, salt and sugar. In some cases, spices are added to it to taste. Dissolve 2 tbsp in 1.5 liters of water. l. sugar and 1 tbsp. l. salt. After this, the solution is boiled for several minutes and poured over the vegetables.

Conclusion

Pickled cabbage is a universal appetizer that is added to hot dishes and salads. Even an inexperienced housewife can prepare it, the main thing is to strictly follow proven recipes. Prepared cabbage without vegetable oil is stored in the refrigerator.