How to properly use beetroot decoction for various diseases: benefits and harms

Our ancestors knew about the benefits of red beets 2000 BC. The healers Paracelsus, Avicenna and Hippocrates used it in the manufacture of potions.

Beets remove waste and toxins, eliminate excess fat, reduce blood pressure, have a beneficial effect on digestion, and fight stress and depression. It contains a lot of useful vitamins and minerals. It is successfully used for cosmetic purposes.

Medicines are prepared from the tops, juice and decoction of the root vegetable. The latter is considered the most suitable for a wide range of users, since it is less aggressive than fresh products. We will talk about how to improve your health with the help of beet broth in this article.

Preparation of beetroot decoction

First of all, you need to choose the right root vegetable. It must be ripe, without rot. Good beets are dense, the color ranges from red to burgundy. Young beets have small green shoots at the top. The vegetable is well cleaned of soil and washed under running water until the dirt is completely removed. After this, beetroot broth is prepared.

Be careful! Medicines based on beets (especially raw or fresh juice) have a strong effect. Therefore, they should be used only after consultation with your doctor.

How to avoid negative consequences

For medical and cosmetic procedures, root vegetables that grow in a country house or personal plot are best suited, that is, without the use of nitrates. The vegetable quickly accumulates them, and when cooking harmful substances enter the water. It is unlikely that a decoction of such a root vegetable will be useful, but it can easily cause harm.

If you nevertheless decide to prepare a decoction from store-bought red beets, try to minimize the possible harm. To do this, remove the tail and top of the fruit with leaves. Cut off the top by about a quarter.

By the way! It is in the top and leaves that the most nitrates accumulate if they were used in excess of the norm during cultivation.

Classic recipe

So, the root vegetable is prepared, you can start cooking. Most often, adherents of traditional medicine use this recipe. A medium-sized vegetable is poured with three liters of water and cooked over low heat for about two hours. The initial volume of liquid after cooking should be halved and reach one liter.

Cool the boiled vegetable, peel it, grate it on a medium-sized grater and pour in the resulting broth. After this, cook for another twenty minutes. We filter the finished product, now it will cool down and be ready for use.

Storage periods and rules

Treatment and cleaning are best done with fresh broth, so you shouldn’t prepare a lot of it. The ready-made remedy from the classic recipe is enough to take for one day of treatment. There is no need to cook larger quantities. It is better to brew fresh broth every day.

The finished drug is stored in the refrigerator, the required portion is measured and left at room temperature for 10-20 minutes before use. It is advisable to use the product at room temperature.

Useful and dangerous

Every remedy, even a folk remedy, can bring both benefit and harm. This also applies to medicine from the “red doctor”. The decoction will harm those who have low blood pressure, as it lowers it to a dangerous level.

The product is dangerous for people with high sugar levels, because beets contain a lot of glucose. If you have high acidity, be careful with the vegetable itself and its components - beets increase acidity. Also, the healing drink in large quantities reduces the body’s ability to absorb calcium.

What is included in the healing decoction?

The composition of beet broth is similar to the composition of the vegetable itself and its juice, only in a slightly lower concentration. We see the chemical composition of beet broth in the table.

Positive effects of a healing drink

A decoction of red beets is considered a milder remedy than, for example, beet juice. It does not irritate the gastric mucosa and acts more delicately, because as a result of cooking, many beneficial substances undergo certain changes.

In addition, the decoction promotes the absorption of proteins, lowers blood pressure, normalizes metabolism, renews cells, and has antibacterial and antioxidant effects. This is an excellent complexion product used in home cosmetology.

Traditional medicine recipes

Beetroot broth is often used in traditional medicine recipes and cosmetology. It is preferred for its mild action and minimum side effects.

When gallstones bother you

Attention! Before using the decoction, you need to know for sure that the stones are not too large. Otherwise, stones may begin to move, resulting in clogged ducts.

For gallstones, use the classic recipe. It is advisable to drink the product once a day, in the middle of the day, 250 ml. You can do it differently: cook the middle root vegetable until the broth thickens. Take a third of a glass warm before meals 15 minutes. Keep refrigerated.

If your stomach hurts

For gastritis with increased acidity of gastric secretions, especially in the acute stage, beets are eaten only boiled and in small quantities. The vegetable increases acidity, so you need to be extremely careful with it. You cannot add hot seasonings or fatty (such as mayonnaise) dressing to it.

But with low acidity, beet products come in handy. It is recommended to take 2-3 tablespoons of grated boiled beets, or better yet, beet broth, as its effect is milder. Take the product 15-20 minutes before meals three times a day. The duration of the course is 2 months.

Cleansing the liver

Liver cleansing is carried out only after special preparation.During the week, fatty, fried, salty, smoked, baked goods and sweets are excluded from the menu. The same diet is recommended after cleansing.

Stick to a vegetarian diet on cleanse day. diets. Cleaning is carried out twice a year, it is best to do this in spring and autumn. The beet broth from the first recipe is divided into four doses and drunk before meals at intervals of 3-4 hours.

Important! Under no circumstances should you drink any decoction-based products in one gulp, as this can provoke various health problems. They are always used fractionally!

Helping blood vessels

Beetroot remedy cleanses and tones blood vessels and is useful for various heart disorders. 3-4 medium beets are chopped into cubes, filled to the top with water, and cooked over low heat for 5-6 hours. The resulting liquid is filtered, a glass of honey and 70% vinegar, lemon juice (from 4 pieces) are added. The elixir is thoroughly mixed and taken on an empty stomach, one tablespoon warm.

Attention! This remedy is contraindicated for people with high acidity, as well as those suffering from gastritis and ulcers.

A delicate problem

Many suffer from bloating and constipation. This unpleasant phenomenon often provokes an exacerbation of diseases such as hemorrhoids. A folk method based on beetroot broth will gently and carefully help eliminate constipation and bloating.

It is recommended to take the following composition. The beet broth is mixed with the prune broth (several berries are poured into a glass of water, brought to a boil and infused like a compote). Next, take a glass of homemade mixture, mix, divide into three or four equal portions and consume throughout the day. You can use this decoction for no more than seven days.

To get rid of constipation, beetroot infusion enemas are also used.

For men's health

Beets and derivatives help to evacuate waste from the body in a timely manner, which means that the toxins that are often found in them will not be able to damage the prostate gland. It is from them that the prostate often suffers, since it is located in close proximity to the intestines. It has also been established that the product has a positive effect on potency.

So, the classic decoction recipe is used both for prevention (eliminating harmful constipation) and for the treatment of prostate adenoma. But there is another recipe for men's health. The product inhibits the development of prostate diseases, relieves symptoms, and improves the functioning of the organ.

Several medium-sized root vegetables (up to 5 kg of total weight) are washed, the top is cut off, poured with water so that they are hidden, and cooked over low heat for 4-5 hours. Then the vegetable is crushed into a pulp and put back into the broth in which it was boiled. This “porridge” is boiled for another hour, then filtered and boiled until 0.5 liters of liquid remains.

Drink the resulting medicine one tablespoon half an hour before meals three times a day. The course lasts from 2 to 3 weeks (usually relief is already felt in this time period). Then a two-week break, and the treatment can be repeated.

For women's health

Beets, their juice and decoction are an excellent helper for women's health. The substances contained in the vegetable help normalize female hormonal levels (including disruptions during menopause) and relieve the notorious premenstrual syndrome.

It is recommended to use the decoction according to the classic recipe, a tablespoon three times a day for 1-2 weeks or until symptoms disappear. After a break, the course can be repeated.

Healing beauty product

Beetroot decoction is an excellent cosmetic product.It is used to preserve the beauty of skin and hair. The price of such care products is low, but the effectiveness, as they say, is obvious.

Skin products

If you take the product for a week or a little more, problems such as acne and pimples will go away, and your complexion will also improve. Just one dose per day is enough.

Almost any inflammation is relieved by a face mask: finely grate potatoes, mix with wheat flour, dilute with beetroot broth. The consistency should be like sour cream. The product is kept for 10 minutes, removed with milk or milk water. The proportion of clean water and milk is 50/50.

For those who need to whiten their face, a lotion is suitable. It is prepared like this: Beetroot broth and clean water are mixed 50/50. Mode of application: wipe your face once a day.

And foot baths with “red elixir” are a proven remedy for healing cracked heels.

For voluminous hair

To keep your curls beautiful and your scalp healthy and dandruff-free, it is enough to regularly rub a decoction of red beets into your scalp. Rinsing with a decoction after each hair wash also has an excellent effect.

For a wasp waist

The beets themselves, their juice and decoction are a recognized effective remedy that helps get rid of excess weight. You can cook dishes with the addition of healthy root vegetables, drink juices and make fresh juices. The decoction also has a wonderful effect.

How does it work

Products containing vegetables remove excess liquid, start the process of natural cleansing of the body, have a detox effect, help proteins absorb, eliminate waste and toxins, and speed up metabolism. Curcumin, which is part of the root vegetable, prevents the formation of fat cells.All this activates processes that promote natural and gentle weight loss without much stress on the body.

Methods of use for slimness

Typically, two treatment options with a healing infusion are used for weight loss. They completely replace meals in the morning, and at lunch they eat instead of a hot dish. To replace one meal, you will need 0.5 ml of decoction. In addition, you can carry out a fasting day once every seven days, completely on the decoction.

When it is difficult to refuse food, it is enough to drink 200-300 ml of the miracle elixir half an hour before meals three times a day. The procedure is carried out for two weeks, then take a break of 30 days and repeat.

When you can’t treat beets

The decoction, like any beet product, can bring not only benefits, but also harm.

The product should not be used if:

• osteoporosis (calcium is poorly absorbed);
• diabetes (the vegetable contains a lot of sugar);
• urinary and cholelithiasis (large stones can begin to move and block the ducts);
• diarrhea (laxative effect);
• low blood pressure (the vegetable reduces blood pressure, and it can drop to a critical level);
• gastritis with high acidity (root vegetables increase acidity);
• allergies.

Conclusion

There are many ways to use beet broth. The product is a storehouse of substances beneficial to the body. If you choose the right recipe and follow the dosage, taking into account the recommendations of your doctor, you can achieve excellent results. The disease either goes away completely or the condition improves significantly.

It is difficult to overestimate the importance of cosmetic procedures based on decoction. They will help eliminate dandruff and maintain the beauty and health of hair and facial skin. Even such a problem as cracked heels can be successfully eliminated by the decoction.