A delicious healer straight from the garden - boiled beets: benefits and harm to the liver

Table beet is a product that is traditionally used in many dishes Russian cuisine. The vegetable is popular not only among our compatriots, but throughout the world. Root vegetables are loved and grow for its taste, low cost and beneficial properties for the body.

In this article we will look in detail at how to use beets for liver treatment.

Is it possible to eat beets if you have liver disease?

The healing effect of the table root vegetable has long been known, especially its ability to have a beneficial effect on liver function. It is used to cleanse, treat and prevent diseases of this organ.

Beetroot contains many vital substances:

1. Vitamins: A, C, PP, group B.
2. Macroelements: potassium, calcium, magnesium, sodium, phosphorus.
3. Microelements: iodine, manganese, zinc, iron.
4. Organic acids: folic, malic and oxalic.
5. Pectin.

About the benefits and harm

All foods and medicines have their contraindications, and beets are no exception. Its harmful effects are minimal, but we still recommend caution in its use for various diseases.

It is worth noting that beets also have a number of useful properties.

The root vegetable and its leaves are useful for gastrointestinal ulcers; its juice can normalize hemoglobin, remove toxins, and cleanse blood vessels. It is also successfully used by cosmetologists.

Beets are useful for people with thyroid diseases caused by iodine deficiency.

The vegetable will have a positive effect on the heart and blood vessels, improve well-being in case of atherosclerosis and hypertension.

Are boiled beets good for the liver?

What are the harm and benefits boiled beets for the liver? Boiled vegetables are almost as good as fresh ones. Consequently, the product has the same healing qualities or contraindications.

This is interesting! One of the most remarkable properties of beets is that their beneficial composition does not suffer too much when heated. That is, during cooking, stewing, and baking, most of the vitamins are preserved.

Rules and methods for cleansing the liver using beets

In folk medicine there are many effective recipes on how to cleanse the liver with decoctions, juice or the root vegetable itself.To successfully carry out the procedure, it is important not only to choose “your recipe”, but also to prepare competently.

Preparing for cleansing

Preparation for the red beet cleanse begins 24 hours in advance. Preference should be given to lean products. Exclude meat, fish, eggs, fatty and fried foods, baked goods, and sweets from your diet. Reduce salt intake to a minimum.

Ideally, at the preparatory stage, you should only consume apples, apple juice or puree, but such a diet is not suitable for everyone. “Apple” unloading is contraindicated for those who have diseases of the gastrointestinal tract and pancreas, people who have had a heart attack, diabetics, nursing mothers, and pregnant women.

How to cook beets for liver cleansing

Beets carefully cleanse the liver and help the gallbladder perform its function efficiently. If you have liver disease, it is doubly important to free it from waste and toxins.

Cleaning with decoction

Preparation:

Wash two or three small root vegetables and add 3 liters of water to it. Cook until about 1 liter of liquid remains. The prepared beets are ground, the resulting pulp is added to the broth and boiled for 20 minutes.

Application:

The resulting liquid is cooled, filtered and drunk a day in a glass (200 mg), with an interval of three to four hours. The recipe can be used once or twice a year.

Cleansing with boiled beets

Of all the methods, this is the least energy-consuming.

Preparation:

Beets (1 piece) are washed, boiled, grated, and small balls are rolled out of the beet “minced meat”.

Application:

Take one “meatball” before meals for two weeks.

Beet juice for treatment

It is not advisable to use juice in its pure form. It is best to mix it with carrot and cucumber juices.

Preparation:

Mix the juices in the following proportion: 3:1:1, where 3 is the beet product, and the rest is cucumber and carrot.

Application:

Drink the “mixture” in a glass (200 mg), every two to three hours for two days. You should not prepare the drink in large quantities - it must be made every time so that it is fresh. On the third day, it is useful to dilute beet juice with apple juice in a ratio of 1:4. The total duration of the therapeutic cleansing is four days.

Carefully! It is important to know that beet juice must be left to stand for two hours after preparation before use.

Beet kvass

Preparation:

Three root vegetables are washed, peeled, cut into cubes or strips, and placed in a three-liter glass container. Add 500 g granulated sugar and 2 tbsp. flour. Then cover everything with a lid. The mixture is infused in a warm place for a couple of days.

It is important to definitely stir it morning and evening. On the third day, add 600-700 g of raisins, half a glass of water, and 1 kg of granulated sugar to the liver cleanser. Kvass should stand for another seven days. Stir it up to three times a day.

Application:

The healing infusion is filtered and taken 3 times, a tablespoon 10 minutes before meals. During the course you need to drink three liters of drink. The procedure is repeated after three months.

Other recipes

Here are a few more common recipes for cleansing the liver using beets.

Beetroot-lemon drink

This type of cleansing helps cleanse the liver of toxins and improves its tone.

Preparation:

One beet is washed, peeled and steamed for half an hour. Tinder, squeeze, strain and keep in the cold for 2 hours.

Then add a little lemon juice. Can be diluted with carrot juice and (or) water in a 50:50 ratio.

Application:

Start taking the drug with a teaspoon and, if the body reacts favorably, increase it to 100 ml twice a day. The cleaning procedure is carried out for two weeks, then you should take a break.

With kefir

Preparation:

Only beets (1 kg) are prepared, the rest of the products you just need to stock up on in the right quantities - kefir (1 l), mineral water without gases (1.5 l).

Application:

Products should be divided into equal parts and consumed throughout the day.

The diet cannot be extended for more than three days, and the procedure can be carried out twice a year.

Does it help with any liver diseases or not?

Beetroot is an excellent helper in the fight against liver disease and gallbladder disease. However, before use, as with any other medicine, you should consult your doctor.

Interesting. Beets are recommended to be consumed to combat liver cancer.

Contraindications and possible harm

For people with kidney stones, the vegetable can become an enemy. The acids included in its composition enhance the growth and formation of stones, and make existing stones heavier and larger.

Thus, beets will not help get rid of kidney stones - they will only do harm, but they can cope with gallstones.

To get rid of stones, first cleanse the stomach and intestines. Afterwards, cleansing enemas and therapeutic fasting are carried out. When fasting, it is worth starting from the well-being and strength of the patient. It is recommended to carry out the procedure for up to two weeks.

Tips and tricks

In order for liver cleansing to take place correctly, to bring good results and a long-lasting effect, Some rules must be followed:

1. Give up bad habits (smoking and alcohol).
2. Try to reduce the amount of stress (they certainly have a bad effect on the liver).
3. Control your weight (extra pounds put excessive strain on the organ).
4. Consume liver-healthy foods and drinks, giving preference to fresh vegetables, fruits, juices, smoothies, etc.
5. Drink at least two liters of clean water (tea, juice, compote are liquids, they will not help maintain water balance).
6. In your diet you need to minimize the amount of fatty, salty, fried foods, baked goods and sweets.
7. Avoid overeating. Eat often, but little by little.
8. Move more, do special exercises, walk. This will have a positive effect on your liver and overall well-being.

Conclusion

Table beets can give a head start in usefulness to many vitamin and mineral complexes developed by specialists. It has almost no contraindications and is useful for almost any liver disease.

In addition, the root vegetable is an effective medicine that has no side effects. It perfectly helps with cirrhosis, hepatosis, improves immunity, reduces bad cholesterol, improves hypertension, and rejuvenates the body. Try it and see for yourself the healing power of folk recipes with red beets.