Is it possible to eat celery if you have pancreatitis?

In diseases of the pancreas and gall bladder, diet plays an important role. Including celery in the diet (in moderation) eliminates irritation of the mucous membrane of the inflamed organ and normalizes its condition. However, before consuming a vegetable, it is important to familiarize yourself with its properties and consult your doctor.

Let's consider whether celery can be consumed for pancreatitis and cholecystitis, and if so, in what form and in what quantities.

Chemical composition of celery

Celery valued not only as a food product, but also as a medicinal product. Each part of the plant (root, leaves with petioles) is suitable for consumption and contains a lot of nutrients.

Calorie content and BZHU

Nutritional value of celery per 100 g:

• proteins - 0.7 g;
• carbohydrates - 1.4 g;
• fats - 0.2 g;
• dietary fiber - 1.6 g;
• water - 95 g;
• calorie content - 14 kcal.

Beneficial features

Chemical composition of the plant (per 100 g):

• beta-carotene - 4.5 mg;
• vitamin C - 38 mg;
• vitamin K - 29.3 mcg;
• vitamin B2 - 0.42 mg;
• vitamin B9 - 36 mcg;
• potassium - 430 mg;
• rubidium - 153 mcg;
• calcium - 72 mg;
• sodium - 200 mg;
• boron - 72.2 mcg;
• manganese - 200 mcg;
• vanadium - 24.2 μg;
• copper - 103 mcg;
• sodium - 200 mcg;
• iron - 6.3 mg;
• phytosterols - 6 mg;
• oxalic acid - 61.2 mg;
• purines - 30 mg;
• flavonoids (apigenin, apiin) and the antibiotic substance lunularin.

Thanks to the listed elements, celery has a number of useful properties:

• improves digestion;
• normalizes blood pressure;
• suppresses various inflammations, protecting cells from damage;
• eliminates allergic reactions;
• speeds up metabolism;
• stimulates blood circulation;
• eliminates pronounced and hidden swelling;
• has a mild laxative effect;
• improves the condition of the immune system;
• strengthens bone tissue;
• normalizes hemoglobin and cholesterol levels in the blood.

Regular consumption of celery reduces the likelihood of stomach ulcers and cancer.

How does celery affect the pancreas and gallbladder?

The beneficial substances contained in celery normalize the functioning of the pancreas:

• magnesium - promotes innervation;
• polyunsaturated fatty acids - participate in the structure of new cells;
• Vitamin C - strengthens blood vessels.

The components of celery have an anti-inflammatory and restorative effect on the pancreas and prevent dysbacteriosis.

Is it possible to eat celery for cholecystitis? Benefits of vegetables for the gallbladder:

• improving the outflow of bile and preventing its stagnation;
• elimination and prevention of inflammation;
• preventing thickening of bile and the formation of stones in the gallbladder;
• stimulating the absorption of fats contained in food;
• relieving spasms and pain.

How to properly prepare and consume for pancreatitis and cholecystitis

For cooking, it is better to choose a vegetable grown independently, without chemicals. If this is not possible, it is important to take into account the presentation of the plant.

What signs to look out for:

• elasticity and hardness stems, soft light green color;
• specific taste and pleasant aroma;
• no damage, mold or rot.

It is better to eat the vegetable raw to get maximum benefits.However, for an inflamed pancreas and gallbladder, it is important to process celery: the thermal effect eliminates essential oils that irritate the organ mucosa. In this case, baking and frying until golden brown is unacceptable.

Important! Vegetables with too large roots are not suitable for consumption: due to their increased rigidity, they are poorly digested.

During remission for pancreatitis It is allowed to add celery to vegetable stews and soups. The daily norm is no more than 200 g.

If the vegetable is well tolerated by the body, its inclusion in the daily diet is acceptable:

• fresh - up to 200 g;
• in the form of juice - up to 100 ml.

Diet soup with celery

Ingredients:

• 2 potatoes;
• 1 onion;
• 1 carrot;
• ¼ celery root;
• ½ zucchini;
• 100 g broccoli;
• 100 g cauliflower;
• 100 g milk;
• 1 liter of water.

Chop all the vegetables, mix and cook until they become soft. Then place in a blender, add boiled milk and puree.

The soup can be eaten with croutons made from day-old bread.

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Vegetable stew

You will need:

• ½ zucchini;
• 1 bell pepper;
• 3 potatoes;
• 3 celery leaves;
• 1 onion;
• 100 g beans;
• 1 tbsp. l. butter;
• 1 tbsp. milk;
• 1 tbsp. l. flour;
• salt - to taste.

How to cook:

1. Cut the peeled potatoes and zucchini into small cubes.
2. Finely chop the celery and onion.
3. Steam the vegetables separately from each other, then combine and add a small amount of hot water.
4. Boil the beans and add to the rest of the ingredients.
5. To obtain the sauce, mix flour with butter and grind, gradually adding milk.
6. Pour the sauce over the vegetables and place in the oven for 10 minutes at +180°C.
7. At the end of cooking, add a little salt.

Celery juice

To obtain juice, the young petioles of the plant are passed through a juicer. It is recommended to drink the drink only freshly squeezed 15 minutes before meals for 2 weeks.

Important! You can mix the drink with potato, pumpkin or carrot juice.

Celery is not included in the list of foods recommended for cholecystitis, but is not prohibited either. Therefore, its use in quantities of up to 100 g per day during the remission stage is quite acceptable.

In what cases should it not be used?

In acute pancreatitis, the vegetable is strictly contraindicated, since it promotes additional production of enzymes by the pancreas. As a result, they do not enter the duodenum, remaining in the pancreas and complicating the course of the disease.

In case of chronic pancreatitis, celery is allowed to be consumed only after heat treatment. Vegetable fiber improves intestinal function and stimulates peristalsis, eliminating constipation, which often accompanies the disease.

The introduction of celery into the diet in raw form or as part of various drinks is allowed no earlier than 1.5–2 years after an acute attack of the disease.

Harm and contraindications

The use of celery is contraindicated in the following cases:

• allergy to any element included in the vegetable;
• pregnancy;
• problems with blood clotting;
• kidney disease or the presence of stones;
• low blood pressure;
• increased stomach acidity;
• thrombophlebitis or varicose veins;
• upcoming surgery.

Read also:

How to take potato juice for pancreatitis and cholecystitis

Is it possible to eat onions with pancreatitis or not?

Conclusion

Properly prepared celery has a beneficial effect on the functioning of the gallbladder and pancreas and has a general strengthening property. However, in case of acute inflammation of these organs, eating vegetables can cause serious harm to health.